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| Nombre: | Legoale, John |
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| Club: | Waterfallcity Athletics | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 941317 | ||
27 resultados de la búsqueda (22 pruebas, 1452.2 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:09:13 h | Legoale, John | Waterfall AC | total: 7348 | M: 6455 | Cat M45: 833 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:23 h | Legoale, John | Waterfall City Athletics Club | total: 6480 | M: 5068 | Cat M45: 554 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:08 h | Legoale, John | Waterfall City Athletics Club | total: 6282 | M: 4877 | Cat M45: 536 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:13:02 h | Legoale, John | Waterfall City AC | total: 862 | M: 756 | Cat M45: 84 |
| 2024 | 4 pruebas, 266.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:30 h | Legoale, John | Waterfall AC | total: 8236 | M: 7144 | Cat M45: 1060 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:10:18 h | Legoale, John | Waterfall City AC | total: 230 | M: 213 | Cat M45: 28 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:35 h | Legoale, John | Waterfall City Athletics Club | total: 3796 | M: 3075 | Cat M45: 421 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:47 h | Legoale, John | Waterfall City Athletics Club | total: 3878 | M: 3096 | Cat M45: 424 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:18:42 h | Legoale, John | Waterfall AC | total: 249 | M: 230 | Cat M45: 41 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:45:19 h | Legoale, John | Waterfall AC | total: 2669 | M: 2446 | Cat M45: 367 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:30 h | Legoale, John | Waterfall City Athletics Club | total: 1115 | M: 1000 | Cat M45: 150 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:23 h | Legoale, John | Waterfall City Athletics Club | total: 1114 | M: 997 | Cat M45: 150 |
| 2022 | 3 pruebas, 190 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:28:32 h | Legoale, John | Waterfall AC | total: 2905 | M: 2585 | Cat M45: 462 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:10:44 h | Legoale, John | Waterfall City Athletics Club | total: 172 | M: 147 | Cat M45: 24 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:18:49 h | Legoale, John | Highway AC | total: 330 | M: 302 | Cat M45: 41 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:38:23 h | Legoale, John | Waterfall City AC | total: 1054 | M: 856 | Cat M40: 173 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:18 h | Legoale, John | Waterfall City Athletics Club | total: 8313 | M: 7237 | Cat M40: 1690 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:05 h | Legoale, John | Waterfall City Athletics Club | total: 4860 | M: 3972 | Cat M40: 856 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:08 h | Legoale, John | Waterfall City Athletics Club | total: 4602 | M: 3796 | Cat M40: 813 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:24:07 h | Legoale, John | Waterfallcity Athletics | total: 752 | M: 622 | Cat M40: 149 |
| 2018 | 4 pruebas, 269.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:00 h | Legoale, John | Cliffe Dekker Hofmeyr INC Athletic Club | total: 12741 | M: 10450 | Cat M40: 2323 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:17:49 h | Legoale, John | Cliffe Dekker Hofmeyr INC Athletic Club | total: 1638 | M: 1308 | Cat M40: 317 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:31 h | Legoale, John | Cliffe Dekker Hofmeyr INC Athletic Club CGA | total: 5796 | M: 4455 | Cat M40: 944 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:35 h | Legoale, John | Cliffe Dekker Hofmeyr INC Athletic Club CGA | total: 5338 | M: 4197 | Cat M40: 887 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:18:42 h | Legoale, John | Waterfall AC | total: 249 | M: 230 | Cat M40: 40 |
| 2017 | 2 pruebas, 98 km (Más) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:54:25 h | Legoale, John | Cliffe Dekker Hofmeyer | total: 2267 | M: 1789 | Cat M40: 366 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:00:47 h | Legoale, John | Cliffe Dekker Hofmeyr INC Athletic Club | total: 2561 | M: 2019 | Cat M40: 409 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:18:49 |
5:13:02
(7678/3750) |
5:05:35
(6858/3306) |
4:25:30
(2754/1134) |
4:18:49
(1851/699) |
|
5:18:08
(9458/4050) |
5:36:35
(9891/4925) |
6:00:47
(13042/6481) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:09:13 | 10:26:30 | 8:45:19 | 9:28:32 | 10:43:18 | 11:23:00 | ||
| Two Oceans Marathon | 5 | 6:15:08 | 5:43:47 | 4:57:23 | 5:57:05 | 6:24:31 | |||
| PwC KOSMOS 3-in-1 | 4 | 7:18:42 | 8:38:23 | 8:24:07 | 7:18:42 | ||||
| Om Die Dam 50km | 3 | 5:13:02 | 4:18:49 | 6:00:47 |