| Nombre: | Lefawane, Realeboga Henry |
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| Club: | Exxaro Matla Marathon Club MPU | ||
| Domicilio: | Lephalale | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 941164 | ||
17 resultados de la búsqueda (16 pruebas, 1015.3 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:56 h | Lefawane, Realeboga Henry | Exxaro Matla Marathon Club MPU | total: 16194 | M: 13166 | Cat M35: 1415 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:53:11 h | Lefawane, Realeboga Henry | Exxaro Matla Marathon Club MPU | total: 14689 | M: 11778 | Cat M35: 1562 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:13 h | Lefawane, Realeboga Henry | Exxaro Matla Marathon Club | total: 1020 | M: 871 | Cat M35: 170 |
| 2019 | 3 pruebas, 210.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:55 h | Lefawane, Realeboga Henry | Exxaro Athletics Club | total: 13739 | M: 11347 | Cat M23: 2347 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:47:09 h | Lefawane, Realeboga Henry | Exxaro Matla Marathon Club - Witbank | total: 2151 | M: 1775 | Cat M23: 325 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:40:01 h | Lefawane, Realeboga Henry | Exaaro | total: 873 | M: 704 | Cat M23: 111 |
| 2018 | 4 pruebas, 246 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:18:32 h | Lefawane, Realeboga Henry | Exxaro Athletics Club | total: 12028 | M: 9904 | Cat M23: 2205 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:57:54 h | Lefawane, Realeboga Henry | Mogol Marathon Club | total: 2712 | M: 2011 | Cat M23: 389 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:52 h | Lefawane, Realeboga Henry | Exxaro Club | total: 5961 | M: 4606 | Cat M23: 1065 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:42 h | Lefawane, Realeboga Henry | Exxaro Club | total: 5918 | M: 4539 | Cat M23: 1059 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:02:37 h | Lefawane, Realeboga Henry | total: 2645 | M: 2134 | Cat M23: 447 | |
| 2017 | 4 pruebas, 235 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:04 h | Lefawane, Realeboga Henry | Mogol Marathon Club | total: 9292 | M: 7802 | Cat M23: 1810 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:55:14 h | Lefawane, Realeboga Henry | Exxaro Athletics | total: 2408 | M: 1919 | Cat M23: 367 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:33:57 h | Lefawane, Realeboga Henry | Mogol Athletics Club | total: 1827 | M: 1484 | Cat M23: 408 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:36 h | Lefawane, Realeboga Henry | Mogol Marathon Club | total: 2311 | M: 1841 | Cat M23: 447 |
| 2016 | 2 pruebas, 100 km (Más) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:27:52 h | Lefawane, Realeboga Henry | Exxaro Athletics | total: 1767 | M: 1401 | Cat M23: 269 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:11:13 h | Lefawane, Realeboga Henry | Mogol Marathon Club | total: 2138 | M: 1757 | Cat M23: 372 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:59:13 |
|
|
4:59:13
(4360/1842) |
|
5:43:52
(10699/5410) |
5:54:36
(12253/5987) |
6:11:13
(13156/6847) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:51:56 | 11:53:11 | 11:42:55 | 11:18:32 | 11:08:04 | ||
| Loskop Ultra Marathon 50km | 4 | 5:47:09 | 5:57:54 | 5:55:14 | 5:27:52 | |||
| Om Die Dam 50km | 4 | 4:59:13 | 6:02:37 | 5:54:36 | 6:11:13 |





