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| Nombre: | Nondonga, Siphumelele |
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| Club: | Midrand Striders | ||
| Domicilio: | Midrand | ||
| Año de nacimiento: | 1988 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 941043 | ||
9 resultados de la búsqueda (9 pruebas, 560 km). (Más)
| 2019 | 3 pruebas, 187 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:00 h | Nondonga, Siphumelele | Midrand Striders | total: 12306 | M: 10296 | Cat M23: 2170 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:42:48 h | Nondonga, Siphumelele | Midrand Breakthru Sriders | total: 227 | M: 202 | Cat M23: 38 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:33 h | Nondonga, Siphumelele | total: 1537 | M: 1281 | Cat M23: 249 | |
| 2018 | 3 pruebas, 188 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:45:03 h | Nondonga, Siphumelele | Midrand Striders | total: 9474 | M: 8045 | Cat M23: 1867 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:13:28 h | Nondonga, Siphumelele | Midrand Striders | total: 1302 | M: 1091 | Cat M23: 257 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:18 h | Nondonga, Siphumelele | Midrand Striders | total: 2070 | M: 1720 | Cat M23: 364 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:15 h | Nondonga, Siphumelele | Midrand Striders | total: 10782 | M: 8910 | Cat M23: 2035 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:18:15 h | Nondonga, Siphumelele | Midrand Striders | total: 1476 | M: 1224 | Cat M23: 336 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:26:41 h | Nondonga, Siphumelele | Midrand Striders | total: 1534 | M: 1280 | Cat M23: 327 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 5:26:41 |
5:38:33
(12070/5401) |
5:46:18
(10970/5564) |
5:26:41
(9138/4182) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 3 | 5:38:33 | 5:46:18 | 5:26:41 |
| Comrades Marathon - Up Run | 3 | 11:30:00 | 10:45:03 | 11:27:15 |
| Modern Athlete Irene Ultra | 2 | 5:13:28 | 5:18:15 |