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| Nombre: | Moshoma, Matlou Johannes |
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| Club: | Diepkloof Athletics Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 940970 | ||
19 resultados de la búsqueda (16 pruebas, 1026.3 km). (Más)
| 2024 | 2 pruebas, 104 km (Más) | ||||
|---|---|---|---|---|---|
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:54:52 h | Moshoma, Matlou Johannes | Team Vitality Club CG | total: 252 | M: 225 | Cat M45: 32 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:20 h | Moshoma, Matlou Johannes | Team Vitality CGA | total: 5604 | M: 4338 | Cat M45: 579 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:39 h | Moshoma, Matlou Johannes | Team Vitality CGA | total: 6628 | M: 4968 | Cat M45: 666 |
| 2023 | 3 pruebas, 191 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:22:42 h | Moshoma, Matlou Johannes | Team Vitality Club CG | total: 7578 | M: 6497 | Cat M45: 1015 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:13 h | Moshoma, Matlou Johannes | Team Vitality CGA | total: 4129 | M: 3292 | Cat M45: 515 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:45 h | Moshoma, Matlou Johannes | Team Vitality CGA | total: 4128 | M: 3292 | Cat M45: 515 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:10:53 h | Moshoma, Matlou Johannes | Team Vitality Club CG | total: 1977 | M: 1545 | Cat M45: 280 |
| 2022 | 3 pruebas, 190 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:45 h | Moshoma, Matlou Johannes | Team Vitality Club CG | total: 10115 | M: 8122 | Cat M40: 1443 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:52:11 h | Moshoma, Matlou Johannes | Diepkloof Athletic Club | total: 355 | M: 293 | Cat M40: 64 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:43:13 h | Moshoma, Matlou Johannes | Team Vitality Club CG | total: 2162 | M: 1735 | Cat M40: 320 |
| 2019 | 2 pruebas, 160.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:26 h | Moshoma, Matlou Johannes | Diepkloof Athletics Club | total: 5747 | M: 5152 | Cat M40: 1223 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:59:44 h | Moshoma, Matlou Johannes | Diepkloof | total: 212 | M: 197 | Cat M40: 62 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:18:50 h | Moshoma, Matlou Johannes | Diepkloof Athletics Club | total: 3713 | M: 3396 | Cat M40: 814 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:36 h | Moshoma, Matlou Johannes | Diepkloof Athletic Club | total: 6196 | M: 4754 | Cat M40: 990 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:04 h | Moshoma, Matlou Johannes | Diepkloof Athletic Club | total: 7741 | M: 5699 | Cat M40: 1185 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:42 h | Moshoma, Matlou Johannes | Diepkloof Athletics Club | total: 1622 | M: 1374 | Cat M40: 291 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:01 h | Moshoma, Matlou Johannes | Diepkloof Athletics Club | total: 7551 | M: 6464 | Cat M35: 1506 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:02:14 h | Moshoma, Matlou Johannes | Diepkloof Athletics Club | total: 1176 | M: 991 | Cat M35: 275 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:31:34 h | Moshoma, Matlou Johannes | Diepkloof Athletics Club | total: 419 | M: 383 | Cat M35: 106 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:31:34 |
5:25:20
(9133/4663) |
5:20:13
(7380/3470) |
5:43:13
(7326/3520) |
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5:29:42
(9196/4539) |
4:31:34
(3289/1379) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:22:42 | 11:39:45 | 9:59:26 | 9:18:50 | 10:49:01 | |
| Om Die Dam 50km | 3 | 5:43:13 | 5:29:42 | 4:31:34 | |||
| Two Oceans Marathon | 3 | 6:17:39 | 6:00:45 | 6:47:04 | |||
| Modern Athlete Irene Ultra | 2 | 6:10:53 | 5:02:14 |