|
|
|
| Nombre: | Makena, Joel |
|
|
| Club: | Sab Rosslyn Road Runners | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1986 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 940962 | ||
12 resultados de la búsqueda (9 pruebas, 543 km). (Más)
| 2019 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:42 h | Makena, Joel | SAB Rosslyn Road Runners | total: 8003 | M: 6050 | Cat M23: 1350 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:50 h | Makena, Joel | SAB Rosslyn Road Runners | total: 7083 | M: 5503 | Cat M23: 1242 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:18:54 h | Makena, Joel | SAB Rosslyn Road Runners | total: 1063 | M: 911 | Cat M23: 188 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:32 h | Makena, Joel | SAB Rosslyn Road Runners | total: 10314 | M: 8677 | Cat M23: 1991 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:01 h | Makena, Joel | Sab Rosslyn Road Runners | total: 6657 | M: 5045 | Cat M23: 1143 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:27 h | Makena, Joel | Sab Rosslyn Road Runners | total: 7294 | M: 5425 | Cat M23: 1213 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:31 h | Makena, Joel | SAB Rosslyn Road Runners | total: 544 | M: 498 | Cat M23: 128 |
| 2017 | 4 pruebas, 241 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:13 h | Makena, Joel | SAB Rosslyn Road Runners | total: 10646 | M: 8806 | Cat M23: 2020 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:14 h | Makena, Joel | Sab Rosslyn Road Runners | total: 5917 | M: 4513 | Cat M23: 1039 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:39 h | Makena, Joel | Sab Rosslyn Road Runners | total: 5734 | M: 4423 | Cat M23: 1018 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:59:57 h | Makena, Joel | SAB Rosslyn Road Runners | total: 1131 | M: 951 | Cat M23: 273 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:37 h | Makena, Joel | SAB Rosslyn Road Runners | total: 2312 | M: 1842 | Cat M23: 448 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 4:42:31 |
5:18:54
(9560/4100) |
4:42:31
(4079/1857) |
5:38:39
(10418/4885) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 3 | 5:18:54 | 4:42:31 | 5:54:37 |
| Two Oceans Marathon | 3 | 6:38:42 | 6:42:27 | 6:23:14 |
| Comrades Marathon - Up Run | 2 | 10:53:32 | 11:25:13 |