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| Nombre: | Nkosi, Nompumelelo |
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| Club: | Jeppe Quondam AC | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1984 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 938159 | ||
9 resultados de la búsqueda (8 pruebas, 481 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:47 h | Nkosi, Nompumelelo | K-Way Jeppe Quondam Atheltics Club | total: 5458 | F: 1073 | Cat W23: 323 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:53 h | Nkosi, Nompumelelo | K-Way Jeppe Quondam Atheltics Club | total: 5572 | F: 1080 | Cat W23: 328 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:43:35 h | Nkosi, Nompumelelo | Jeppe Quondam Athletic Club | total: 5065 | F: 527 | Cat W23: 156 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:35:32 h | Nkosi, Nompumelelo | Jeppe Quondam Athletic Club | total: 1760 | F: 269 | Cat W23: 75 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:58 h | Nkosi, Nompumelelo | Jeppe Quondam Athletic Club | total: 6010 | F: 756 | Cat W23: 207 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:54:21 h | Nkosi, Nompumelelo | Jeppe Quondam AC | total: 976 | F: 144 | Cat W23: 46 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:36 h | Nkosi, Nompumelelo | Jeppe Quondam Athletic Club | total: 1660 | F: 281 | Cat W23: 91 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:11 h | Nkosi, Nompumelelo | Discovery Athletic Club | total: 1509 | F: 238 | Cat W23: 73 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:37:22 h | Nkosi, Nompumelelo | Discovery\Vitality Athletics Club | total: 889 | F: 56 | Cat W23: 13 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:28:53 |
5:28:53
(2588/1104) |
5:35:32
(2564/1229) |
5:29:36
(2346/1136) |
5:44:11
(2787/1428) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 5:35:32 | 5:29:36 | 5:44:11 | ||
| Comrades Marathon - Up Run | 2 | 9:43:35 | 10:24:58 |