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| Nombre: | Matsapola, Matokoto Lawrance |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 938139 | ||
21 resultados de la búsqueda (20 pruebas, 1347.5 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:58:30 h | Matsapola, Matokoto Lawrance | Team Vitality Club CG | total: 11414 | M: 9674 | Cat M55: 422 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:42:29 h | Matsapola, Matokoto Lawrance | Team Vitality Club CG | total: 424 | M: 378 | Cat M55: 24 |
| 2024 | 2 pruebas, 160.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:46 h | Matsapola, Matokoto Lawrance | Team Vitality Club CG | total: 4459 | M: 4043 | Cat M55: 123 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:25:59 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club | total: 280 | M: 260 | Cat M55: 9 |
| 2022 | 4 pruebas, 261.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:18:57 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club | total: 5095 | M: 4353 | Cat M50: 426 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:12:55 h | Matsapola, Matokoto Lawrance | Sasol Marathon | total: 177 | M: 161 | Cat M50: 11 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:52:51 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club | total: 454 | M: 387 | Cat M50: 42 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:30:33 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club | total: 159 | M: 134 | Cat M50: 11 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:12:25 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club | total: 350 | M: 317 | Cat M50: 25 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:14:26 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club-Secunda | total: 6353 | M: 5641 | Cat M50: 451 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:20 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club | total: 2080 | M: 1838 | Cat M50: 129 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:30 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club | total: 2066 | M: 1811 | Cat M50: 128 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:02:10 h | Matsapola, Matokoto Lawrance | total: 227 | M: 209 | Cat M50: 11 | |
| 2018 | 5 pruebas, 311.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:24:32 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club-Secunda | total: 4021 | M: 3655 | Cat M45: 539 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:27 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club-Secunda | total: 862 | M: 752 | Cat M45: 116 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:39:43 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club | total: 607 | M: 548 | Cat M45: 77 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:17:41 h | Matsapola, Matokoto Lawrance | total: 2956 | M: 2347 | Cat M45: 317 | |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:25:59 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club | total: 280 | M: 260 | Cat M45: 21 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:03 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club-Secunda | total: 5780 | M: 5072 | Cat M45: 743 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:50:03 h | Matsapola, Matokoto Lawrance | total: 898 | M: 774 | Cat M45: 102 | |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:11:14 h | Matsapola, Matokoto Lawrance | Sasol Marathon Club-Secunda | total: 1176 | M: 994 | Cat M45: 126 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:42:20 |
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4:42:20
(4971/1949) |
6:17:41
(14196/7620) |
5:11:14
(7292/3203) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 10:58:30 | 9:23:46 | 10:18:57 | 10:14:26 | 9:24:32 | 10:22:03 | |
| PwC KOSMOS 3-in-1 | 5 | 7:25:59 | 7:30:33 | 7:12:25 | 7:02:10 | 7:25:59 | ||
| Modern Athlete Irene Ultra | 3 | 4:52:51 | 4:39:43 | 4:50:03 | ||||
| Loskop Ultra Marathon 50km | 2 | 4:42:29 | 4:47:27 | |||||
| Om Die Dam 50km | 2 | 6:17:41 | 5:11:14 |