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| Nombre: | Mokoena, Teboho Simon |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | Sasolburg | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 938070 | ||
31 resultados de la búsqueda (25 pruebas, 1573.3 km). (Más)
| 2025 | 3 pruebas, 219.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:24:44 h | Mokoena, Teboho Simon | Team Vitality Club CG | total: 641 | M: 594 | Cat M40: 109 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:19:13 h | Mokoena, Teboho Simon | Team Vitality Athletics CGA | total: 64 | M: 61 | Cat M40: 9 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 3:43:45 h | Mokoena, Teboho Simon | Team Vitality Athletics CGA | total: 53 | M: 50 | Cat M40: 7 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 5:08:46 h | Mokoena, Teboho Simon | total: 11 | M: 11 | Cat M40: 2 | |
| 2024 | 4 pruebas, 241 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:53:06 h | Mokoena, Teboho Simon | Team Vitality Club CG | total: 251 | M: 232 | Cat M40: 34 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 3:26:14 h | Mokoena, Teboho Simon | Team Vitality | total: 11 | M: 11 | Cat M40: 2 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:26:07 h | Mokoena, Teboho Simon | Team Vitality CGA | total: 89 | M: 80 | Cat M40: 13 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 3:51:59 h | Mokoena, Teboho Simon | Team Vitality CGA | total: 89 | M: 80 | Cat M40: 14 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 3:37:23 h | Mokoena, Teboho Simon | total: 43 | M: 42 | Cat M40: 11 | |
| 2023 | 4 pruebas, 243 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:14:58 h | Mokoena, Teboho Simon | Team Vitality Club CG | total: 540 | M: 505 | Cat M40: 102 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:33:30 h | Mokoena, Teboho Simon | Team Vitality | total: 32 | M: 32 | Cat M40: 10 |
| 29.04.2023 | N12 Ultra Marathon (RSA) | 50km | |||
| 3:52:51 h | Mokoena, Teboho Simon | Team Vitality | total: 36 | M: 30 | Cat M40: 4 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:33:25 h | Mokoena, Teboho Simon | Team Vitality CGA | total: 155 | M: 144 | Cat M40: 31 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:31 h | Mokoena, Teboho Simon | Team Vitality CGA | total: 154 | M: 143 | Cat M40: 31 |
| 2022 | 4 pruebas, 246 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:22:38 h | Mokoena, Teboho Simon | Team Vitality Club CG | total: 351 | M: 322 | Cat M40: 74 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 3:16:09 h | Mokoena, Teboho Simon | Team Vitality | total: 43 | M: 36 | Cat M40: 5 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:08:00 h | Mokoena, Teboho Simon | Team Vitality Club CG | total: 221 | M: 201 | Cat M40: 42 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:03 h | Mokoena, Teboho Simon | Team Vitality CGA | total: 511 | M: 458 | Cat M40: 102 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:30 h | Mokoena, Teboho Simon | Team Vitality CGA | total: 471 | M: 423 | Cat M40: 93 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:19 h | Mokoena, Teboho Simon | Team Vitality - Central Gauteng | total: 394 | M: 349 | Cat M35: 75 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:47:20 h | Mokoena, Teboho Simon | Team Vitality - CG | total: 2295 | M: 2149 | Cat M35: 564 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:32 h | Mokoena, Teboho Simon | Team Vitality Club GN | total: 1638 | M: 1467 | Cat M35: 370 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:58 h | Mokoena, Teboho Simon | Team Vitality Club GN | total: 1753 | M: 1552 | Cat M35: 394 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:27:48 h | Mokoena, Teboho Simon | Team Vitality - Central Gauteng | total: 319 | M: 289 | Cat M35: 75 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:51:50 h | Mokoena, Teboho Simon | Team Vitality - CG | total: 2690 | M: 2497 | Cat M35: 654 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:53 h | Mokoena, Teboho Simon | Team Vitality Club CG | total: 785 | M: 725 | Cat M35: 202 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:45 h | Mokoena, Teboho Simon | Team Vitality Club CG | total: 924 | M: 829 | Cat M35: 223 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:22:59 h | Mokoena, Teboho Simon | Team Vitality - Central Gauteng | total: 292 | M: 274 | Cat M35: 77 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:30 h | Mokoena, Teboho Simon | Team Vitality - CG | total: 9255 | M: 7772 | Cat M35: 1775 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:33:55 h | Mokoena, Teboho Simon | Team Vitality | total: 592 | M: 526 | Cat M35: 134 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:27 h | Mokoena, Teboho Simon | Team Vitality - Central Gauteng | total: 983 | M: 844 | Cat M35: 214 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:19:13 |
3:19:13
(196/62) |
3:26:07
(300/93) |
3:33:25
(501/175) |
4:08:00
(1416/503) |
4:42:19
(1510/342) |
4:27:48
(3555/1380) |
4:13:53
(1880/814) |
5:00:27
(6151/2622) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 7:24:44 | 6:53:06 | 7:14:58 | 7:22:38 | 8:47:20 | 8:51:50 | 11:12:30 | |
| Om Die Dam 50km | 6 | 3:37:23 | 4:08:00 | 4:42:19 | 4:27:48 | 4:22:59 | 5:00:27 | ||
| Two Oceans Marathon | 6 | 3:43:45 | 3:51:59 | 4:01:31 | 4:48:03 | 5:10:58 | 4:51:45 | ||
| N12 Ultra Marathon | 2 | 3:52:51 | 3:16:09 |