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| Nombre: | Moonga, Nsamu Urgent |
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| Club: | Tuks Athletic Club | ||
| Domicilio: | Lusaka | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 938030 | ||
8 resultados de la búsqueda (6 pruebas, 427 km). (Más)
| 2022 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:43:42 h | Moonga, Nsamu Urgent | total: 1578 | M: 1456 | Cat M35: 318 | |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:16:32 h | Moonga, Nsamu Urgent | Tuks Road Runners Club | total: 1389 | M: 1318 | Cat M35: 370 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:05:41 h | Moonga, Nsamu Urgent | Tuks Athletic Club | total: 585 | M: 543 | Cat M35: 159 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:12 h | Moonga, Nsamu Urgent | Tuks Athletic Club | total: 652 | M: 602 | Cat M35: 172 |
| 2017 | 3 pruebas, 191 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:45:48 h | Moonga, Nsamu Urgent | Avondale Fitness Squad | total: 592 | M: 569 | Cat M23: 185 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:15 h | Moonga, Nsamu Urgent | total: 571 | M: 527 | Cat M23: 155 | |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:52 h | Moonga, Nsamu Urgent | total: 492 | M: 454 | Cat M23: 137 | |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:22:55 h | Moonga, Nsamu Urgent | Avondale Fitness Squad | total: 425 | M: 388 | Cat M23: 136 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 4:05:41 |
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4:05:41
(1436/609) |
4:06:15
(1489/598) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:43:42 | 8:16:32 | 7:45:48 |
| Two Oceans Marathon | 2 | 4:40:12 | 4:32:52 |