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| Nombre: | Sebola, Mpho Sylvester |
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| Club: | Nedbank Running Club | ||
| Domicilio: | Tembisa | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 938019 | ||
8 resultados de la búsqueda (8 pruebas, 624 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:59:28 h | Sebola, Mpho Sylvester | Nedbank Running Club CG | total: 11556 | M: 9784 | Cat M35: 811 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:06:19 h | Sebola, Mpho Sylvester | Nedbank Running Club CG | total: 11736 | M: 9848 | Cat M35: 1168 |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:31:28 h | Sebola, Mpho Sylvester | Nedbank Running Club CG | total: 4606 | M: 4110 | Cat M35: 710 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:43:58 h | Sebola, Mpho Sylvester | Nedbank Running Club CG | total: 1618 | M: 1301 | Cat M35: 174 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:28 h | Sebola, Mpho Sylvester | Nedbank Running Club Soweto | total: 9700 | M: 8328 | Cat M23: 1852 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:31:58 h | Sebola, Mpho Sylvester | Nedbank Running Club Soweto | total: 7803 | M: 6751 | Cat M23: 1609 |
| 2017 | 2 pruebas, 135 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:00 h | Sebola, Mpho Sylvester | Nedbank Running Club Soweto | total: 3449 | M: 3135 | Cat M23: 839 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:11:49 h | Sebola, Mpho Sylvester | Nedbank Running Club | total: 311 | M: 287 | Cat M23: 100 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 10:59:28 | 11:06:19 | 9:31:28 | 10:55:28 | 10:31:58 | 9:35:00 |
| Modern Athlete Irene Ultra | 2 | 5:43:58 | 4:11:49 |