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| Nombre: | Malabile, Vincent Ngoako |
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| Club: | Tuks Athletic Club | ||
| Domicilio: | Tshwane | ||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 937986 | ||
10 resultados de la búsqueda (8 pruebas, 522 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:08 h | Malabile, Vincent Ngoako | Correctional Services - Pretoria | total: 6825 | M: 6022 | Cat M23: 1410 |
| 2018 | 4 pruebas, 244 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:41:46 h | Malabile, Vincent Ngoako | Tuks Road Runners Club | total: 4571 | M: 4126 | Cat M23: 1058 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:58:01 h | Malabile, Vincent Ngoako | Tuks Road Running Club | total: 165 | M: 158 | Cat M23: 43 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:09 h | Malabile, Vincent Ngoako | Tuks Athletic Club | total: 801 | M: 737 | Cat M23: 233 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:33 h | Malabile, Vincent Ngoako | Tuks Athletic Club | total: 920 | M: 825 | Cat M23: 254 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:07:41 h | Malabile, Vincent Ngoako | Tuks Road Runners Club | total: 170 | M: 163 | Cat M23: 50 |
| 2017 | 3 pruebas, 191 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:14:14 h | Malabile, Vincent Ngoako | Tuks Road Runners Club | total: 2675 | M: 2459 | Cat M23: 671 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:12:15 h | Malabile, Vincent Ngoako | Tuks Athletic Club | total: 230 | M: 216 | Cat M23: 75 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:40:38 h | Malabile, Vincent Ngoako | Tuks Athletic Club | total: 203 | M: 193 | Cat M23: 75 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:59:58 h | Malabile, Vincent Ngoako | Tuks Road Running Club | total: 195 | M: 181 | Cat M23: 71 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 3:40:38 |
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4:07:41
(1540/655) |
3:40:38
(480/218) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 10:23:08 | 9:41:46 | 9:14:14 |
| Modern Athlete Irene Ultra | 2 | 3:58:01 | 3:59:58 | |
| Two Oceans Marathon | 2 | 4:51:33 | 4:12:15 |