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| Nombre: | Ryder, Alan |
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| Club: | Erme Valley Harriers | ||
| Domicilio: | |||
| Año de nacimiento: | 1964 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | hidden | (Cat. internac.: M60) | |
| Nacionalidad: | GBR  |
Reino Unido | |
| RunnerID: | 93160 | ||
7 resultados de la búsqueda (7 pruebas, 383.811 km). (Más)
| 2016 | 1 prueba, 50.4 km (Más) | ||||
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| 14.-15.05.2016 | Hope24 (GBR) | 24h | |||
| 50.400 km | Ryder, Alan | total: 151 | M: 102 | Cat M50: 7 | |
| 2014 | 1 prueba, 51.499 km (Más) | ||||
| 07.06.2014 | Dartmoor Discovery 32 Mile Ultra Marathon (GBR) | 32mi | |||
| 4:04:54 h | Ryder, Alan | Plymouth Musketeers RC | total: 5 | M: 5 | Cat M50: 1 |
| 2011 | 2 pruebas, 128.914 km (Más) | ||||
| 02.04.2011 | Crawley A.I.M. Charity 6 hour track race (GBR) | 6h | |||
| 64.541 km | Ryder, Alan | Erme Valey Harriers | total: 2 | M: 2 | Cat M45: 1 |
| 27.02.2011 | Barry 40 Mile Track Race (GBR) | 40mi | |||
| 5:05:12 h | Ryder, Alan | Erme Valley Harriers | total: 7 | M: 5 | Cat M45: 2 |
| 2010 | 1 prueba, 51.499 km (Más) | ||||
| 05.06.2010 | Dartmoor Discovery 32 Mile Ultra Marathon (GBR) | 32mi | |||
| 4:08:12 h | Ryder, Alan | Erme Valley Harriers | total: 4 | M: 4 | Cat M45: 1 |
| 2009 | 2 pruebas, 101.499 km (Más) | ||||
| 31.10.2009 | IAU 50km World Trophy Final, Gibraltar (GBR) | 50km | |||
| 3:49:17 h | Ryder, Alan | total: 22 | M: 18 | Cat M45: 1 | |
| 06.06.2009 | Dartmoor Discovery 32 Mile Ultra Marathon (GBR) | 32mi | |||
| 3:43:43 h | Ryder, Alan | Erme Valley Harriers | total: 1 | M: 1 | Cat M45: 1 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2014 | 2011 | 2010 | 2009 | |
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| 50km | 3:49:17 |
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3:49:17
(760/28) |
| 6h | 64.541 |
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64.541
(555/4) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2014 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|
| Dartmoor Discovery 32 Mile Ultra Marathon | 3 | 4:04:54 | 4:08:12 | 3:43:43 |