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| Nombre: | Makape, Mosima |
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| Club: | Run Zone Athletic Club | ||
| Domicilio: | Centurion | ||
| Año de nacimiento: | 1977 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 927654 | ||
18 resultados de la búsqueda (15 pruebas, 945.9 km). (Más)
| 2025 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 7:02:38 h | Makape, Mosima | total: 1559 | F: 357 | Cat W45: 36 | |
| 2024 | 2 pruebas, 129.3 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:01 h | Makape, Mosima | Just Running AC | total: 10030 | F: 2926 | Cat W45: 303 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:04 h | Makape, Mosima | Just Running AC | total: 9843 | F: 2869 | Cat W45: 299 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:53:37 h | Makape, Mosima | Just Running AC | total: 1091 | F: 242 | Cat W45: 31 |
| 2023 | 3 pruebas, 216.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:51:03 h | Makape, Mosima | Just Running AC | total: 14521 | F: 2865 | Cat W45: 403 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:01 h | Makape, Mosima | Just Running AC | total: 6927 | F: 1813 | Cat W45: 213 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:21 h | Makape, Mosima | Just Running AC | total: 6927 | F: 1812 | Cat W45: 213 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:41:28 h | Makape, Mosima | total: 958 | F: 227 | Cat W45: 30 | |
| 2018 | 4 pruebas, 269.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:51:59 h | Makape, Mosima | Run Zone AC | total: 16323 | F: 3334 | Cat W40: 703 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:03 h | Makape, Mosima | Run Zone Athletic Club | total: 8288 | F: 2228 | Cat W40: 450 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:07 h | Makape, Mosima | Run Zone Athletic Club | total: 8299 | F: 2258 | Cat W40: 453 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:50:29 h | Makape, Mosima | total: 3489 | F: 799 | Cat W40: 142 | |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:53:37 h | Makape, Mosima | Just Running AC | total: 1091 | F: 242 | Cat W40: 28 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:37 h | Makape, Mosima | Just Running Athletics Club | total: 13071 | F: 2538 | Cat W35: 595 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:55:49 h | Makape, Mosima | Aerobics 4 all | total: 2314 | F: 495 | Cat W35: 128 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:38:42 h | Makape, Mosima | Aerobics 4 all | total: 3309 | F: 817 | Cat W35: 188 |
| 2016 | 1 prueba, 48 km (Más) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:19:44 h | Makape, Mosima | Aerobics 4 all | total: 1405 | F: 292 | Cat W35: 67 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:59:12 h | Makape, Mosima | Athletics South Africa (Asa) | total: 1748 | F: 261 | Cat W35: 67 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 6:01:01 |
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6:13:01
(4806/3003) |
6:01:01
(3675/1949) |
6:08:03
(4427/2449) |
6:38:42
(5154/2863) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 3 | 9:53:37 | 9:41:28 | 9:53:37 | ||||
| Modern Athlete Irene Ultra | 3 | 7:02:38 | 5:55:49 | 6:19:44 | ||||
| Comrades Marathon - Up Run | 3 | 11:51:03 | 11:51:59 | 11:47:37 | ||||
| Two Oceans Marathon | 3 | 6:55:04 | 6:43:21 | 6:52:07 | ||||
| Om Die Dam 50km | 2 | 6:50:29 | 6:38:42 |