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| Nombre: | Crause, Henry |
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| Club: | Nedbank Running Club Eastern Cape | ||
| Domicilio: | Despatch | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 920676 | ||
26 resultados de la búsqueda (19 pruebas, 1143 km). (Más)
| 2025 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 03.05.2025 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:27:35 h | Crause, Henry | Nedbank | total: 13 | M: 10 | Cat M40: 4 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:31 h | Crause, Henry | Nedbank Athletic Club Eastern Cape | total: 1355 | M: 1210 | Cat M40: 216 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:38 h | Crause, Henry | Nedbank Athletic Club Eastern Cape | total: 1310 | M: 1161 | Cat M40: 207 |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:00 h | Crause, Henry | Nedbank Athletic Club Eastern Cape | total: 924 | M: 833 | Cat M40: 157 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:55 h | Crause, Henry | Nedbank Athletic Club Eastern Cape | total: 902 | M: 810 | Cat M40: 154 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:04:22 h | Crause, Henry | Nedbank Running Club EC | total: 1462 | M: 1369 | Cat M40: 290 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:46 h | Crause, Henry | Nedbank Athletic Club Eastern Cape | total: 506 | M: 468 | Cat M40: 98 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:45 h | Crause, Henry | Nedbank Athletic Club Eastern Cape | total: 505 | M: 465 | Cat M40: 98 |
| 26.02.2023 | 50Km Nedbank Ultra Marathon Runified - men's race (RSA) | 50km | |||
| 3:51:04 h | Crause, Henry | Nedbank Running Club EC | total: 65 | M: 65 | Cat M40: 14 |
| 2022 | 2 pruebas, 106 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:52 h | Crause, Henry | Nedbank Athletic Club Eastern Cape | total: 238 | M: 217 | Cat M35: 44 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:18:14 h | Crause, Henry | Nedbank Athletic Club Eastern Cape | total: 222 | M: 202 | Cat M35: 41 |
| 06.03.2022 | 50Km Nedbank Ultra Marathon Runified (RSA) | 50km | |||
| 3:46:27 h | Crause, Henry | Nedbank Running Club Eastern Cape | total: 38 | M: 28 | Cat M35: 9 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:57:28 h | Crause, Henry | Nedbank | total: 26 | M: 26 | Cat M35: 6 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:11 h | Crause, Henry | Despatch Athletic Club | total: 1616 | M: 1524 | Cat M35: 416 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:59:33 h | Crause, Henry | Despatch Atletic Club | total: 503 | M: 469 | Cat M35: 123 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:44 h | Crause, Henry | Despatch Atletic Club | total: 467 | M: 434 | Cat M35: 116 |
| 2018 | 4 pruebas, 246 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:17:55 h | Crause, Henry | Despatch Athletic Club | total: 1436 | M: 1362 | Cat M35: 380 |
| 20.04.2018 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:04:38 h | Crause, Henry | Despatch | total: 18 | M: 17 | Cat M35: 5 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:09:42 h | Crause, Henry | Despatch Atletic Club | total: 680 | M: 633 | Cat M35: 180 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:46 h | Crause, Henry | Despatch Atletic Club | total: 643 | M: 593 | Cat M35: 166 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:36:30 h | Crause, Henry | Despatch | total: 75 | M: 73 | Cat M35: 18 |
| 2017 | 4 pruebas, 243 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:45 h | Crause, Henry | Despatch Athletic Club | total: 3095 | M: 2826 | Cat M23: 766 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:11 h | Crause, Henry | Despatch Athletic Club | total: 1522 | M: 1335 | Cat M23: 376 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:44 h | Crause, Henry | Despatch Athletic Club | total: 1550 | M: 1352 | Cat M23: 378 |
| 18.03.2017 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:42:08 h | Crause, Henry | Despatch | total: 50 | M: 47 | Cat M23: 11 |
| 18.02.2017 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:22:47 h | Crause, Henry | Despatch | total: 47 | M: 46 | Cat M23: 9 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:46:27 |
4:22:31
(2749/1246) |
4:15:00
(2198/920) |
3:51:04
(985/359) |
3:46:27
(734/247) |
|
3:59:33
(1412/521) |
4:09:42
(1636/708) |
4:34:11
(3482/1457) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 4:54:38 | 4:44:55 | 4:34:45 | 4:18:14 | 4:27:44 | 4:39:46 | 5:09:44 | |
| Comrades Marathon - Up Run | 4 | 8:04:22 | 8:27:11 | 8:17:55 | 9:24:45 | ||||
| Bay Ultra 50 km | 3 | 3:57:28 | 4:36:30 | 4:22:47 | |||||
| Bruintjieshoogte Ultra Marathon 50km | 3 | 4:27:35 | 4:04:38 | 4:42:08 | |||||
| 50Km Nedbank Ultra Marathon Runified | 2 | 3:51:04 | 3:46:27 |