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| Nombre: | Holst, Hansi |
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| Club: | DUV / Endorphinjunkies | ||
| Domicilio: | Dortmund | ||
| Año de nacimiento: | 1961 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 19.05.1961 | (Cat. internac.: M60) | |
| Nacionalidad: | GER  |
Alemania | |
| RunnerID: | 91306 | ||
22 resultados de la búsqueda (21 pruebas, 1572.927 km). (Más)
| 2014 | 5 pruebas, 358.054 km (Más) | ||||
|---|---|---|---|---|---|
| 06.09.2014 | Neander-Rallye - K70 (GER) | 70km | |||
| 12:12:55 h | Holst, Hansi | *Dortmund | total: 3 | M: 3 | Cat M50: 2 |
| 03.-04.05.2014 | 12h Iserlohner Stadtwerkelauf am Seilersee (GER) | 12h | |||
| 107.492 km | Holst, Hansi | DUV / Endorphinjunkies Dortmund | total: 4 | M: 3 | Cat M50: 1 |
| 29.03.2014 | Osnabrücker Piesberg-Ultra-Marathon (GER) | 55.2km | |||
| 6:57:43 h | Holst, Hansi | DUV / Endorphinjunkies Dortmund | total: 29 | M: 27 | Cat M50: 7 |
| 22.03.2014 | Double H Ultra (GER) | 63km | |||
| 8:59:00 h | Holst, Hansi | LG DUV | total: 16 | M: 16 | Cat M50: 4 |
| 15.03.2014 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 62.362 km | Holst, Hansi | DUV / Endorphinjunkies Dortmund | total: 22 | M: 21 | Cat M50: 6 |
| 2013 | 3 pruebas, 247.732 km (Más) | ||||
| 10.11.2013 | 50 km-Ultramarathon in Bottrop - offener Lauf (GER) | 50km | |||
| 4:40:08 h | Holst, Hansi | DUV / Endorphinjunkies Dortmund | total: 168 | M: 148 | Cat M50: 32 |
| 10.11.2013 | DUV-DM im 50 km Straßenlauf in Bottrop (GER) | 50km | |||
| 4:40:08 h | Holst, Hansi | DUV / Endorphinjunkies Dortmund | total: 146 | M: 128 | Cat M50: 26 |
| 27.-28.04.2013 | 24h Iserlohner Stadtwerkelauf am Seilersee (GER) | 24h | |||
| 135.872 km | Holst, Hansi | DUV / Endorphinjunkies | total: 27 | M: 24 | Cat M50: 6 |
| 02.03.2013 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 61.860 km | Holst, Hansi | DUV | total: 12 | M: 11 | Cat M50: 2 |
| 2012 | 5 pruebas, 332.94 km (Más) | ||||
| 01.12.2012 | Ihmerter Stolpertrupp Ultra (GER) | 49km | |||
| 6:04:27 h | Holst, Hansi | DUV / Endorphinjunkies | total: 1 | M: 1 | Cat M50: 1 |
| 28.10.2012 | Röntgenlauf (GER) | 63.3km | |||
| 6:12:42 h | Holst, Hansi | DUV / Endorphinjunkies Dortmund | total: 74 | M: 71 | Cat M50: 15 |
| 08.09.2012 | P-Weg-Lauf in Plettenberg, Sauerland (GER) | 67km | |||
| 7:19:56 h | Holst, Hansi | DUV / Endorphinjunkies Dortmund | total: 25 | M: 23 | Cat M50: 3 |
| 27.05.2012 | TorTour de Ruhr - 100km Nonstop (GER) | 100km | |||
| 11:37:00 h | Holst, Hansi | total: 3 | M: 3 | Cat M50: 1 | |
| 28.04.2012 | 6h Iserlohner Stadtwerkelauf am Seilersee (GER) | 6h | |||
| 53.640 km | Holst, Hansi | DUV / Endorphinjunkies Dortmund | total: 11 | M: 7 | Cat M50: 3 |
| 2011 | 4 pruebas, 305.652 km (Más) | ||||
| 30.10.2011 | Röntgenlauf (GER) | 63.3km | |||
| 6:35:51 h | Holst, Hansi | Endorphinjunkies.de | total: 127 | M: 118 | Cat M50: 14 |
| 10.09.2011 | P-Weg-Lauf in Plettenberg, Sauerland (GER) | 67km | |||
| 7:23:04 h | Holst, Hansi | endorphinjunkies.de | total: 30 | M: 29 | Cat M50: 4 |
| 14.05.2011 | Bödefelder Hollenlauf 67 km (GER) | 67km | |||
| 7:16:57 h | Holst, Hansi | Endorphinjunkies.de Dortmund | total: 19 | M: 19 | Cat M50: 5 |
| 16.04.2011 | 12h Iserlohner Stadtwerkelauf am Seilersee (GER) | 12h | |||
| 108.352 km | Holst, Hansi | Endorphinjunkies.de Dortmund | total: 8 | M: 5 | Cat M50: 2 |
| 2010 | 3 pruebas, 265.249 km (Más) | ||||
| 31.10.2010 | Röntgenlauf - 100km Jubiläumslauf (GER) | 100km | |||
| 12:03:32 h | Holst, Hansi | Endorphinjunkies.de Dortmund | total: 58 | M: 54 | Cat M45: 16 |
| 11.09.2010 | P-Weg-Lauf in Plettenberg, Sauerland (GER) | 67km | |||
| 7:51:16 h | Holst, Hansi | Endorphinjunkies.de Dortmund | total: 39 | M: 38 | Cat M45: 13 |
| 24.04.2010 | 12h-Benefiz-Lauf am Seilersee (GER) | 12h | |||
| 98.249 km | Holst, Hansi | Endorphinjunkies.de Dortmund | total: 4 | M: 4 | Cat M45: 3 |
| 2009 | 1 prueba, 63.3 km (Más) | ||||
| 25.10.2009 | Röntgenlauf (GER) | 63.3km | |||
| 7:20:24 h | Holst, Hansi | Team Erdinger Alkoholfrei | total: 262 | M: 236 | Cat M45: 55 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:40:08 |
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4:40:08
(4350/427) |
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| 6h | 53.640 |
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53.640
(2212/279) |
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| 12h | 108.352 |
107.492
(452/38) |
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108.352
(366/43) |
98.249
(616/53) |
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| 24h | 135.872 |
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135.872
(1686/141) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|
| 12h-Benefiz-Lauf am Seilersee | 3 | 107.492 | 108.352 | 98.249 | |||
| Röntgenlauf | 3 | 6:12:42 | 6:35:51 | 7:20:24 | |||
| P-Weg-Lauf in Plettenberg, Sauerland | 3 | 7:19:56 | 7:23:04 | 7:51:16 | |||
| 6-Stunden-Lauf Münster | 2 | 62.362 | 61.860 |