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| Nombre: | Nkosi, Cosmos |
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| Club: | Benoni Northerns AC | ||
| Domicilio: | Ekurhuleni | ||
| Año de nacimiento: | 1967 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 28.04.1967 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 90925 | ||
19 resultados de la búsqueda (19 pruebas, 1480 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:29:17 h | Nkosi, Cosmos | Benoni Northerns AC | total: 4694 | M: 4238 | Cat M55: 122 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:41:24 h | Nkosi, Cosmos | Maxed Elite CG | total: 2548 | M: 2365 | Cat M55: 58 |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:13:43 h | Nkosi, Cosmos | Maxed Elite CG | total: 7054 | M: 6083 | Cat M55: 255 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:39:45 h | Nkosi, Cosmos | Maxed Elite CG | total: 486 | M: 421 | Cat M55: 14 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:41:33 h | Nkosi, Cosmos | Nedbank Running Club Gauteng North | total: 2116 | M: 1988 | Cat M50: 109 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:46:45 h | Nkosi, Cosmos | Nedbank Running Club G.N | total: 92 | M: 91 | Cat M50: 5 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:08:37 h | Nkosi, Cosmos | Nedbank Running Club Gauteng North | total: 950 | M: 910 | Cat M50: 40 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:38 h | Nkosi, Cosmos | Nedbank Running Club Johannesburg | total: 587 | M: 563 | Cat M45: 62 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:29:51 h | Nkosi, Cosmos | Toyota Athletic Club - CGA | total: 1234 | M: 1169 | Cat M45: 120 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:11:17 h | Nkosi, Cosmos | Olifantsfontein Athletic Club | total: 143 | M: 130 | Cat M45: 9 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:20:47 h | Nkosi, Cosmos | Toyota AC CG | total: 422 | M: 405 | Cat M45: 29 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:11:58 h | Nkosi, Cosmos | Daveyton Athletic Club | total: 242 | M: 229 | Cat M40: 36 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 19.09.2010 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:51:04 h | Nkosi, Cosmos | Daveyton Athletic Club | total: 98 | M: 95 | Cat M40: 9 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:21:53 h | Nkosi, Cosmos | Daveyton Athletic Club | total: 477 | M: 459 | Cat M40: 77 |
| 2009 | 1 prueba, 50 km (Más) | ||||
| 27.09.2009 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:41:17 h | Nkosi, Cosmos | Daveyton | total: 152 | M: 149 | Cat M40: 15 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:15:54 h | Nkosi, Cosmos | Boksburg AC | total: 1260 | M: 1214 | Cat M40: 212 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:24 h | Nkosi, Cosmos | Boksburg AC | total: 325 | M: 317 | Cat M35: 90 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:52 h | Nkosi, Cosmos | Etwatwa Athletic Club | total: 2760 | M: 2559 | Cat M35: 610 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:14:59 h | Nkosi, Cosmos | Etwatwa Athletic Club | total: 430 | M: 415 | Cat M23: 203 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2000 | |
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| 50km | 3:41:17 |
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4:11:17
(1822/639) |
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3:51:04
(979/525) |
3:41:17
(524/212) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 14 | 9:29:17 | 8:41:24 | 10:13:43 | 8:41:33 | 8:08:37 | 7:25:38 | 8:29:51 | 7:20:47 | 7:11:58 | 7:21:53 | 8:15:54 | 7:16:24 | 8:54:52 | 7:14:59 | |
| Modern Athlete Irene Ultra | 2 | 4:39:45 | 3:46:45 | |||||||||||||
| City2City Ultra Marathon | 2 | 3:51:04 | 3:41:17 |