| Nombre: | Gqada, Thembekile |
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| Club: | TEAMVICG | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1968 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W55) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 909119 | ||
15 resultados de la búsqueda (12 pruebas, 720.9 km). (Más)
| 2022 | 2 pruebas, 129.3 km (Más) | ||||
|---|---|---|---|---|---|
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:44 h | Gqada, Thembekile | Team Vitality CGA | total: 3144 | F: 701 | Cat W50: 71 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:30 h | Gqada, Thembekile | Team Vitality CGA | total: 3137 | F: 716 | Cat W50: 73 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:58:48 h | Gqada, Thembekile | Team Vitality Atletic Club GN | total: 505 | F: 130 | Cat W50: 15 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:05:47 h | Gqada, Thembekile | Team Vitality AGN | total: 731 | F: 101 | Cat W50: 7 |
| 2019 | 2 pruebas, 129.3 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:15 h | Gqada, Thembekile | Team Vitality Club GN | total: 6005 | F: 1262 | Cat W50: 103 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:27 h | Gqada, Thembekile | Team Vitality Club GN | total: 6116 | F: 1267 | Cat W50: 103 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:13:39 h | Gqada, Thembekile | Team Vitality | total: 664 | F: 112 | Cat W50: 11 |
| 2018 | 2 pruebas, 98 km (Más) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:21:15 h | Gqada, Thembekile | Ford AC | total: 3125 | F: 860 | Cat W45: 136 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:42:15 h | Gqada, Thembekile | Team Vitality | total: 2700 | F: 639 | Cat W45: 93 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:11 h | Gqada, Thembekile | Team Vitality - AGN | total: 12661 | F: 2412 | Cat W45: 376 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:24:55 h | Gqada, Thembekile | Kpmg | total: 1703 | F: 259 | Cat W45: 41 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:25:56 h | Gqada, Thembekile | Ford Athletics Club | total: 1645 | F: 292 | Cat W45: 47 |
| 2016 | 2 pruebas, 106 km (Más) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:56:29 h | Gqada, Thembekile | Discovery Team Vitality Athlet | total: 2535 | F: 663 | Cat W45: 100 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:45 h | Gqada, Thembekile | TEAMVICG | total: 7652 | F: 1998 | Cat W45: 288 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:16 h | Gqada, Thembekile | TEAMVICG | total: 7734 | F: 2055 | Cat W45: 302 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:35:27 |
5:47:44
(2288/1058) |
|
5:35:27
(2904/1290) |
|
|
6:02:45
(3745/2048) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 3 | 8:58:48 | 8:05:47 | 8:13:39 | |||
| Loskop Ultra Marathon 50km | 3 | 6:21:15 | 5:24:55 | 5:56:29 | |||
| Two Oceans Marathon | 3 | 6:30:30 | 6:14:15 | 6:47:16 | |||
| Modern Athlete Irene Ultra | 2 | 6:42:15 | 5:25:56 |





