|
| Nombre: | Hendricks, Shona |
|
|
| Club: | Tuks Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1985 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 909115 | ||
14 resultados de la búsqueda (7 pruebas, 392 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:39 h | Hendricks, Shona | Phobians | total: 9534 | F: 2498 | Cat W40: 245 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:06:04 h | Hendricks, Shona | Phobians | total: 9730 | F: 2553 | Cat W40: 254 |
| 2025 | 1 prueba, 56 km (Más) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:07 h | Hendricks, Shona | Phobians | total: 9993 | F: 2692 | Cat W35: 159 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:58 h | Hendricks, Shona | Phobians | total: 9438 | F: 2511 | Cat W35: 152 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:30 h | Hendricks, Shona | Phobians | total: 7061 | F: 1860 | Cat W35: 244 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:38 h | Hendricks, Shona | Phobians | total: 7061 | F: 1858 | Cat W35: 244 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:49 h | Hendricks, Shona | Tuks Athletic Club | total: 9705 | F: 2550 | Cat W23: 665 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:20 h | Hendricks, Shona | Tuks Athletic Club | total: 9722 | F: 2588 | Cat W23: 663 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:09 h | Hendricks, Shona | Tuks Athletic Club | total: 2036 | F: 261 | Cat W23: 86 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:27 h | Hendricks, Shona | Tuks Athletic Club | total: 1937 | F: 257 | Cat W23: 85 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:07 h | Hendricks, Shona | Solidariteit Athletic Club | total: 3288 | F: 604 | Cat W23: 176 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:26 h | Hendricks, Shona | Solidariteit Athletic Club | total: 3008 | F: 555 | Cat W23: 158 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:27 h | Hendricks, Shona | SOLID | total: 8009 | F: 2133 | Cat W23: 585 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:06 h | Hendricks, Shona | SOLID | total: 7721 | F: 2049 | Cat W23: 564 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2023 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:47:09 |
|
6:07:07
(4514/2659) |
6:02:30
(3722/1980) |
6:07:49
(4866/2565) |
4:47:09
(789/293) |
5:08:07
(1427/645) |
6:07:27
(3943/2189) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2023 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:48:39 | 6:47:58 | 6:45:38 | 6:50:20 | 5:21:27 | 5:41:26 | 6:47:06 |