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| Nombre: | Swana, Nkululeko |
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| Club: | RunNING | ||
| Domicilio: | |||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 909101 | ||
6 resultados de la búsqueda (4 pruebas, 212 km). (Más)
| 2020 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:45:45 h | Swana, Nkululeko | total: 2511 | M: 1964 | Cat M45: 326 | |
| 2019 | 2 pruebas, 106 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:07:18 h | Swana, Nkululeko | Irene Road Running Club | total: 11098 | M: 7988 | Cat M45: 1250 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:25:43 h | Swana, Nkululeko | Irene Road Running Club | total: 11314 | M: 8118 | Cat M45: 1272 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:21:22 h | Swana, Nkululeko | Irene Athletic Club | total: 2455 | M: 1938 | Cat M45: 306 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:29 h | Swana, Nkululeko | RunNING | total: 7271 | M: 5393 | Cat M45: 856 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:37 h | Swana, Nkululeko | RunNING | total: 7680 | M: 5645 | Cat M45: 890 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2019 | 2016 | |
|---|---|---|---|---|
| 50km | 5:58:29 |
6:45:45
(5070/1920) |
6:21:22
(17106/8440) |
5:58:29
(11993/6038) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2020 | 2019 | 2016 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 2 | 6:45:45 | 6:21:22 | |
| Two Oceans Marathon | 2 | 7:07:18 | 6:46:37 |