| Nombre: | Phasha, Nakedi |
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| Club: | Athletic Club Eersterust | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 17.02.1981 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 908511 | ||
25 resultados de la búsqueda (20 pruebas, 1390.2 km). (Más)
| 2026 | 2 pruebas, 136 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:35:42 h | Phasha, Nakedi | Department of Rural Development and Land Reform AC | total: 15070 | M: 12176 | Cat M45: 2474 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:58:56 h | Phasha, Nakedi | DEP of Rural Development and Land Reform AC GN | total: 1806 | M: 1429 | Cat M45: 215 |
| 2025 | 4 pruebas, 269.3 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:01:14 h | Phasha, Nakedi | Department of Rural Development and Land Reform AC | total: 11670 | M: 9877 | Cat M40: 2094 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:29:33 h | Phasha, Nakedi | Dalrrd | total: 1165 | M: 972 | Cat M40: 157 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:26 h | Phasha, Nakedi | Dalrrd Athletic Club | total: 6949 | M: 5336 | Cat M40: 1032 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:20 h | Phasha, Nakedi | Dalrrd Athletic Club | total: 7045 | M: 5457 | Cat M40: 1048 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:52:38 h | Phasha, Nakedi | total: 832 | M: 688 | Cat M40: 147 | |
| 2023 | 3 pruebas, 216.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:28:03 h | Phasha, Nakedi | Athletics Club Eersterust | total: 8000 | M: 6818 | Cat M40: 1445 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:37 h | Phasha, Nakedi | Athletics Club Eersterust | total: 5040 | M: 3899 | Cat M40: 737 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:13 h | Phasha, Nakedi | Athletics Club Eersterust | total: 5039 | M: 3899 | Cat M40: 737 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:27:31 h | Phasha, Nakedi | total: 557 | M: 471 | Cat M40: 101 | |
| 2022 | 3 pruebas, 213.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:45:50 h | Phasha, Nakedi | Athletics Club Eersterust | total: 6840 | M: 5692 | Cat M40: 1215 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:53 h | Phasha, Nakedi | total: 2243 | M: 1786 | Cat M40: 404 | |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:02:38 h | Phasha, Nakedi | Athletics Club Eertsterust | total: 524 | M: 386 | Cat M40: 81 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:03 h | Phasha, Nakedi | Athletics Club Eersterust | total: 6454 | M: 5723 | Cat M35: 1366 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:51 h | Phasha, Nakedi | Athletics Club Eersterust | total: 5184 | M: 4205 | Cat M35: 987 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:37 h | Phasha, Nakedi | Athletics Club Eersterust | total: 5142 | M: 4159 | Cat M35: 971 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:10:22 h | Phasha, Nakedi | Athletics Club Eersterus | total: 636 | M: 534 | Cat M35: 108 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:16:08 h | Phasha, Nakedi | Athletics Club Eersterust | total: 7200 | M: 6280 | Cat M35: 1462 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:04 h | Phasha, Nakedi | Athletic Club Eersterust | total: 4271 | M: 3435 | Cat M35: 799 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:49 h | Phasha, Nakedi | Athletic Club Eersterust | total: 4203 | M: 3406 | Cat M35: 791 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:19:22 h | Phasha, Nakedi | Athletics Club Eersterust | total: 10167 | M: 8454 | Cat M35: 1891 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:38:54 h | Phasha, Nakedi | Eersterust Athletics | total: 2057 | M: 1678 | Cat M35: 327 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:03 h | Phasha, Nakedi | ACEER | total: 5838 | M: 4507 | Cat M35: 892 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:45 h | Phasha, Nakedi | ACEER | total: 6229 | M: 4734 | Cat M35: 944 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:19:49 |
|
5:40:20
(10823/5562) |
5:38:37
(9140/4492) |
5:45:53
(7495/3618) |
5:23:51
(10245/4465) |
5:19:49
(8162/3977) |
|
5:42:03
(10295/4968) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 11:35:42 | 11:01:14 | 10:28:03 | 10:45:50 | 10:16:03 | 10:16:08 | 11:19:22 | |
| Two Oceans Marathon | 5 | 6:23:26 | 6:17:13 | 6:02:37 | 5:59:04 | 6:27:45 | |||
| PwC KOSMOS 3-in-1 | 4 | 8:52:38 | 8:27:31 | 9:02:38 | 8:10:22 | ||||
| Loskop Ultra Marathon 50km | 3 | 5:58:56 | 5:29:33 | 5:38:54 |