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| Nombre: | Dirk, Rafiek |
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| Club: | ARD Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 906413 | ||
15 resultados de la búsqueda (9 pruebas, 597 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:57 h | Dirk, Rafiek | ARD Athletic Club | total: 3275 | M: 2782 | Cat M45: 329 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:24 h | Dirk, Rafiek | ARD Athletic Club | total: 3192 | M: 2688 | Cat M45: 318 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:58:48 h | Dirk, Rafiek | ARD AC | total: 3573 | M: 3276 | Cat M40: 571 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:49 h | Dirk, Rafiek | ARD Athletic Club | total: 2020 | M: 1748 | Cat M40: 307 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:22 h | Dirk, Rafiek | ARD Athletic Club | total: 2127 | M: 1826 | Cat M40: 312 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:23:40 h | Dirk, Rafiek | ARD AC | total: 4216 | M: 3780 | Cat M40: 733 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:16 h | Dirk, Rafiek | ARD Athletic Club | total: 7272 | M: 6401 | Cat M35: 1508 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:07 h | Dirk, Rafiek | ARD Athletic Club | total: 2816 | M: 2434 | Cat M35: 597 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:59 h | Dirk, Rafiek | ARD Athletic Club | total: 2753 | M: 2366 | Cat M35: 583 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:52 h | Dirk, Rafiek | Ard Athletic Club | total: 7341 | M: 5496 | Cat M35: 1184 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:03 h | Dirk, Rafiek | Ard Athletic Club | total: 7739 | M: 5697 | Cat M35: 1228 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:38 h | Dirk, Rafiek | Ard Athletic Club | total: 4452 | M: 3529 | Cat M35: 758 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:36 h | Dirk, Rafiek | Ard Athletic Club | total: 4693 | M: 3676 | Cat M35: 781 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:42 h | Dirk, Rafiek | CMSC | total: 4519 | M: 3609 | Cat M35: 755 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:31 h | Dirk, Rafiek | CMSC | total: 4578 | M: 3637 | Cat M35: 761 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:37:49 |
4:57:57
(6049/2849) |
4:37:49
(3986/1881) |
|
4:55:07
(6479/2586) |
5:58:52
(12450/6484) |
5:20:38
(8496/3865) |
5:23:42
(8455/3921) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:34:24 | 5:14:22 | 5:31:59 | 6:47:03 | 6:03:36 | 6:03:31 | |
| Comrades Marathon - Up Run | 3 | 8:58:48 | 9:23:40 | 10:28:16 |