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| Nombre: | Benade, Elisabeth Cathrine |
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| Club: | Bloemfontein Striders | ||
| Domicilio: | Bloemfontein | ||
| Año de nacimiento: | 1983 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 906283 | ||
4 resultados de la búsqueda (3 pruebas, 193 km). (Más)
| 2017 | 2 pruebas, 137 km (Más) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:47 h | Benade, Elisabeth Cathrine | Bloemfontein Striders | total: 10436 | F: 1788 | Cat W23: 458 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:52 h | Benade, Elisabeth Cathrine | Bloemfontein Nedbank Achilles | total: 1434 | F: 229 | Cat W23: 81 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:49 h | Benade, Elisabeth Cathrine | BFNACH | total: 3868 | F: 721 | Cat W23: 211 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:55 h | Benade, Elisabeth Cathrine | BFNACH | total: 3494 | F: 643 | Cat W23: 194 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | |
|---|---|---|---|
| 50km | 5:16:49 |
5:22:52
(2069/990) |
5:16:49
(1619/732) |