| Nombre: | Phala, Vuyelwa |
|
|
| Club: | Randburg Harriers | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1978 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 905640 | ||
9 resultados de la búsqueda (7 pruebas, 441 km). (Más)
| 2018 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:11 h | Phala, Vuyelwa | Randburg Harriers | total: 15811 | F: 3202 | Cat W35: 792 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:17 h | Phala, Vuyelwa | Randburg Harriers | total: 8549 | F: 2343 | Cat W35: 531 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:32 h | Phala, Vuyelwa | Randburg Harriers | total: 8437 | F: 2280 | Cat W35: 519 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:23 h | Phala, Vuyelwa | Randburg Harriers | total: 2917 | F: 594 | Cat W35: 137 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:57 h | Phala, Vuyelwa | Randburg Harriers | total: 9038 | F: 2594 | Cat W35: 546 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:25 h | Phala, Vuyelwa | Randburg Harriers | total: 8778 | F: 2495 | Cat W35: 533 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:20 h | Phala, Vuyelwa | Team Vitality - CG | total: 13162 | F: 2665 | Cat W35: 571 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:18:34 h | Phala, Vuyelwa | Team Vitality - Central Gauteng | total: 2249 | F: 413 | Cat W35: 73 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:44:14 h | Phala, Vuyelwa | Team Vitality | total: 1634 | F: 221 | Cat W35: 59 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 6:09:32 |
6:09:32
(4517/2510) |
6:13:57
(4711/2701) |
6:18:34
(4365/2459) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 2 | 6:15:23 | 6:18:34 | ||
| Comrades Marathon - Down Run | 2 | 11:45:11 | 11:44:20 | ||
| Two Oceans Marathon | 2 | 6:54:17 | 6:55:25 |





