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| Nombre: | Twana, Mziwoxolo |
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| Club: | Adventists Athletic Club GN | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 905488 | ||
6 resultados de la búsqueda (6 pruebas, 418 km). (Más)
| 2022 | 1 prueba, 48 km (Más) | ||||
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| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:29:08 h | Twana, Mziwoxolo | Adventist Athletic Club | total: 1251 | M: 974 | Cat M45: 161 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:18 h | Twana, Mziwoxolo | Adventist Athletics Club | total: 15797 | M: 12865 | Cat M40: 2858 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:52 h | Twana, Mziwoxolo | Adventist Athletics Club | total: 15470 | M: 12369 | Cat M40: 2681 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:32 h | Twana, Mziwoxolo | Adventists Athletic Club GN | total: 7585 | M: 5594 | Cat M40: 1170 |
| 2017 | 1 prueba, 48 km (Más) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:56:32 h | Twana, Mziwoxolo | Adventists Athletics Club | total: 2333 | M: 1834 | Cat M40: 377 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:21 h | Twana, Mziwoxolo | Adventists Athletics Club | total: 12627 | M: 10119 | Cat M35: 2062 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2019 | 2018 | 2017 | 2016 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:55:18 | 11:43:52 | 11:38:21 | ||
| Modern Athlete Irene Ultra | 2 | 6:29:08 | 5:56:32 |