|
|
|
| Nombre: | Sefolo, Gomotsegang Vincent |
|
|
| Club: | Tmpd Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 905138 | ||
39 resultados de la búsqueda (31 pruebas, 2040.8 km). (Más)
| 2025 | 3 pruebas, 219.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:13:54 h | Sefolo, Gomotsegang Vincent | Tmpd AC | total: 7547 | M: 6617 | Cat M45: 846 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:39 h | Sefolo, Gomotsegang Vincent | Tmpd Athletics Club | total: 4236 | M: 3494 | Cat M45: 384 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:12 h | Sefolo, Gomotsegang Vincent | Tmpd Athletics Club | total: 3868 | M: 3193 | Cat M45: 365 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:23:05 h | Sefolo, Gomotsegang Vincent | total: 303 | M: 282 | Cat M45: 36 | |
| 2024 | 4 pruebas, 266.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:17:49 h | Sefolo, Gomotsegang Vincent | Tmpd AC | total: 7734 | M: 6756 | Cat M45: 1000 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:56 h | Sefolo, Gomotsegang Vincent | Tmpd Athletics Club | total: 9300 | M: 6669 | Cat M45: 842 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:07 h | Sefolo, Gomotsegang Vincent | Tmpd Athletics Club | total: 9103 | M: 6524 | Cat M45: 824 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:26:46 h | Sefolo, Gomotsegang Vincent | total: 728 | M: 662 | Cat M45: 91 | |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:37:33 h | Sefolo, Gomotsegang Vincent | Tmpd AC | total: 317 | M: 294 | Cat M45: 50 |
| 2023 | 4 pruebas, 266.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:05:40 h | Sefolo, Gomotsegang Vincent | Tmpd AC | total: 6705 | M: 5820 | Cat M40: 1033 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:31 h | Sefolo, Gomotsegang Vincent | Tmpd Athletics Club | total: 3023 | M: 2502 | Cat M40: 442 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:53 h | Sefolo, Gomotsegang Vincent | Tmpd Athletics Club | total: 3023 | M: 2503 | Cat M40: 442 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:33:34 h | Sefolo, Gomotsegang Vincent | Tmpd AC | total: 1169 | M: 967 | Cat M40: 173 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:20:38 h | Sefolo, Gomotsegang Vincent | total: 226 | M: 210 | Cat M40: 42 | |
| 2022 | 4 pruebas, 269.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:30:29 h | Sefolo, Gomotsegang Vincent | Tmpd AC | total: 9417 | M: 7607 | Cat M40: 1370 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:45 h | Sefolo, Gomotsegang Vincent | Tmpd AC | total: 1550 | M: 1281 | Cat M40: 253 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:05 h | Sefolo, Gomotsegang Vincent | Tmpd Athletics Club | total: 3083 | M: 2397 | Cat M40: 443 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:17 h | Sefolo, Gomotsegang Vincent | Tmpd Athletics Club | total: 3042 | M: 2357 | Cat M40: 437 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:54:15 h | Sefolo, Gomotsegang Vincent | Tmpd AC | total: 248 | M: 200 | Cat M40: 42 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:45:05 h | Sefolo, Gomotsegang Vincent | Tmpd AC | total: 553 | M: 482 | Cat M40: 106 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:25 h | Sefolo, Gomotsegang Vincent | Tmpd Athletic Club | total: 9212 | M: 7940 | Cat M40: 1852 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:04 h | Sefolo, Gomotsegang Vincent | Tmpd Athletics Club | total: 4167 | M: 3489 | Cat M40: 756 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:47 h | Sefolo, Gomotsegang Vincent | Tmpd Athletics Club | total: 4280 | M: 3535 | Cat M40: 759 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:03 h | Sefolo, Gomotsegang Vincent | Tshwane Metro Police Athletics Club | total: 675 | M: 588 | Cat M40: 127 |
| 2018 | 5 pruebas, 317.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:04:01 h | Sefolo, Gomotsegang Vincent | Tmpd Athletic Club | total: 10890 | M: 9100 | Cat M35: 2057 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:26:03 h | Sefolo, Gomotsegang Vincent | Tmpd Athletic Club | total: 1545 | M: 1278 | Cat M35: 313 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:28 h | Sefolo, Gomotsegang Vincent | Tmpd Athletic Club | total: 5833 | M: 4519 | Cat M35: 1003 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:51 h | Sefolo, Gomotsegang Vincent | Tmpd Athletic Club | total: 5833 | M: 4481 | Cat M35: 997 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:45:15 h | Sefolo, Gomotsegang Vincent | Tshwane Metro Police Athletics Club | total: 575 | M: 520 | Cat M35: 148 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:37:33 h | Sefolo, Gomotsegang Vincent | Tmpd AC | total: 317 | M: 294 | Cat M35: 45 |
| 2017 | 4 pruebas, 241 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:44 h | Sefolo, Gomotsegang Vincent | Tmpd Athletic Club | total: 12117 | M: 9862 | Cat M35: 2121 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:16 h | Sefolo, Gomotsegang Vincent | Tshwane Metropolitan Police Athletic Club | total: 4525 | M: 3551 | Cat M35: 768 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:40 h | Sefolo, Gomotsegang Vincent | Tshwane Metropolitan Police Athletic Club | total: 4509 | M: 3569 | Cat M35: 764 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:27:42 h | Sefolo, Gomotsegang Vincent | Tshwane Metro Police AC | total: 514 | M: 463 | Cat M35: 120 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:24:03 h | Sefolo, Gomotsegang Vincent | total: 1462 | M: 1230 | Cat M35: 301 | |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:42 h | Sefolo, Gomotsegang Vincent | Tshwane Metro Police AC | total: 11424 | M: 9276 | Cat M35: 1898 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:22 h | Sefolo, Gomotsegang Vincent | COTAC | total: 2588 | M: 2185 | Cat M35: 501 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:38 h | Sefolo, Gomotsegang Vincent | COTAC | total: 2545 | M: 2167 | Cat M35: 498 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:41:57 h | Sefolo, Gomotsegang Vincent | NOT A Club Member | total: 942 | M: 876 | Cat M35: 190 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:45:15 |
5:10:39
(7416/3591) |
6:03:56
(13139/7190) |
5:11:31
(6562/2962) |
5:22:45
(5918/2696) |
|
4:57:03
(6730/2675) |
4:45:15
(4347/1963) |
5:21:40
(8610/3912) |
4:57:38
(5766/2415) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 10:13:54 | 10:17:49 | 10:05:40 | 11:30:29 | 10:51:25 | 11:04:01 | 11:41:44 | 11:32:42 | ||
| Two Oceans Marathon | 8 | 5:45:12 | 6:46:07 | 5:44:53 | 6:28:17 | 5:52:47 | 6:24:51 | 5:59:16 | 5:34:22 | ||
| PwC KOSMOS 3-in-1 | 6 | 7:23:05 | 7:37:33 | 7:20:38 | 7:54:15 | 7:45:05 | 7:37:33 | ||||
| Om Die Dam 50km | 5 | 5:33:34 | 5:22:45 | 4:57:03 | 4:45:15 | 5:24:03 | |||||
| Modern Athlete Irene Ultra | 2 | 5:26:03 | 4:27:42 | ||||||||
| City2City Ultra Marathon | 2 | 5:26:46 | 5:41:57 |