|
|
|
| Nombre: | Makola, George Raphiri |
|
|
| Club: | Manong Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 905114 | ||
8 resultados de la búsqueda (7 pruebas, 505 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:13 h | Makola, George Raphiri | Manong Athletic Club | total: 7955 | M: 6956 | Cat M45: 1131 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:01:53 h | Makola, George Raphiri | Manong Athletic Club | total: 6270 | M: 5526 | Cat M40: 1306 |
| 2017 | 2 pruebas, 135 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:34 h | Makola, George Raphiri | Manong Athletic Club | total: 10136 | M: 8428 | Cat M40: 1895 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:56:04 h | Makola, George Raphiri | Diepkloof Athletics Club | total: 1027 | M: 874 | Cat M40: 185 |
| 2016 | 3 pruebas, 193 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:26:23 h | Makola, George Raphiri | Manong Athletic Club | total: 11370 | M: 9239 | Cat M40: 2012 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:09:32 h | Makola, George Raphiri | Diepkloof Athletics Club | total: 732 | M: 634 | Cat M40: 130 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:20 h | Makola, George Raphiri | DKLOOF | total: 5169 | M: 4032 | Cat M40: 863 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:31 h | Makola, George Raphiri | DKLOOF | total: 5145 | M: 4048 | Cat M40: 865 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 5:33:31 |
|
|
|
5:33:31
(9428/4451) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:39:13 | 10:01:53 | 11:21:34 | 11:26:23 |
| Modern Athlete Irene Ultra | 2 | 4:56:04 | 5:09:32 |