|
|
|
| Nombre: | Mokwana, Jeffrey Lungisani |
|
|
| Club: | Zwakala Athletics | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 905046 | ||
11 resultados de la búsqueda (10 pruebas, 657 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:16 h | Mokwana, Jeffrey Lungisani | Zwakala Athletics Club | total: 12035 | M: 10101 | Cat M35: 2228 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:36:38 h | Mokwana, Jeffrey Lungisani | Zwakala Athletics Club | total: 14241 | M: 11509 | Cat M23: 2517 |
| 2017 | 3 pruebas, 187 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:53 h | Mokwana, Jeffrey Lungisani | Zwakala Athletics Club | total: 11917 | M: 9714 | Cat M23: 2209 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:22:46 h | Mokwana, Jeffrey Lungisani | Zwakala Athletics | total: 2838 | M: 2184 | Cat M23: 392 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:17 h | Mokwana, Jeffrey Lungisani | Arcadia Running Club | total: 2516 | M: 1985 | Cat M23: 467 |
| 2016 | 4 pruebas, 243 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:21 h | Mokwana, Jeffrey Lungisani | Arcadia Running Club | total: 11047 | M: 9008 | Cat M23: 2107 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:20:27 h | Mokwana, Jeffrey Lungisani | Arcadia Athletic Club | total: 851 | M: 727 | Cat M23: 205 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:30 h | Mokwana, Jeffrey Lungisani | ARCADIA | total: 5654 | M: 4375 | Cat M23: 1100 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:21 h | Mokwana, Jeffrey Lungisani | ARCADIA | total: 5679 | M: 4366 | Cat M23: 1094 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:15 h | Mokwana, Jeffrey Lungisani | Arcadia Running Club | total: 1429 | M: 1215 | Cat M23: 262 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:40:18 h | Mokwana, Jeffrey Lungisani | Arcadia Running Club | total: 1615 | M: 1403 | Cat M23: 308 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:40:30 |
|
|
5:59:17
(12859/6350) |
5:40:30
(10081/4821) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:27:16 | 11:36:38 | 11:35:53 | 11:24:21 | |
| Om Die Dam 50km | 2 | 5:59:17 | 5:41:15 |