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| Nombre: | Malawu, Thembinkosi |
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| Club: | Knysna Marathon Club | ||
| Domicilio: | Knysna | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 904777 | ||
7 resultados de la búsqueda (5 pruebas, 344 km). (Más)
| 2018 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:39 h | Malawu, Thembinkosi | Knysna Marathon Club | total: 6846 | M: 5130 | Cat M45: 808 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:33 h | Malawu, Thembinkosi | Knysna Marathon Club | total: 7149 | M: 5368 | Cat M45: 845 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:09:23 h | Malawu, Thembinkosi | Knysna Marathon Club | total: 9279 | M: 7792 | Cat M45: 1179 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:09 h | Malawu, Thembinkosi | Knysna Marathon Club | total: 7099 | M: 5294 | Cat M45: 825 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:53 h | Malawu, Thembinkosi | Knysna Marathon Club | total: 6963 | M: 5172 | Cat M45: 807 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:27 h | Malawu, Thembinkosi | Knysna Marathon Club | total: 10515 | M: 8613 | Cat M45: 1390 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:45 h | Malawu, Thembinkosi | KNYSNA | total: 6717 | M: 5025 | Cat M45: 784 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | |
|---|---|---|---|---|
| 50km | 5:53:09 |
5:56:33
(12174/6304) |
5:53:09
(12092/5889) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:37:39 | 6:34:53 | 6:34:45 |
| Comrades Marathon - Down Run | 2 | 11:09:23 | 11:22:27 |