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| Nombre: | Gqesha, Lawrence Mxolisi |
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| Club: | Aerobics for all AC | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 904719 | ||
20 resultados de la búsqueda (17 pruebas, 1094 km). (Más)
| 2025 | 3 pruebas, 190 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:56:02 h | Gqesha, Lawrence Mxolisi | Aerobics for all AC | total: 17385 | M: 14015 | Cat M55: 706 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:39:40 h | Gqesha, Lawrence Mxolisi | Aerobics 4 all AC | total: 679 | M: 588 | Cat M55: 31 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:56:39 h | Gqesha, Lawrence Mxolisi | Aerobics for all AC | total: 585 | M: 500 | Cat M55: 20 |
| 2024 | 1 prueba, 50 km (Más) | ||||
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 6:34:15 h | Gqesha, Lawrence Mxolisi | Aerobics for all AC | total: 571 | M: 486 | Cat M50: 31 |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:44:26 h | Gqesha, Lawrence Mxolisi | Aerobics for all AC | total: 13874 | M: 11175 | Cat M50: 1163 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:59:59 h | Gqesha, Lawrence Mxolisi | A4A | total: 1881 | M: 1480 | Cat M50: 144 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:19 h | Gqesha, Lawrence Mxolisi | Aerobics 4 all | total: 16009 | M: 13033 | Cat M45: 2197 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:17:48 h | Gqesha, Lawrence Mxolisi | Aerobics for all AC | total: 11778 | M: 8396 | Cat M45: 1325 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:29:02 h | Gqesha, Lawrence Mxolisi | Aerobics for all AC | total: 11532 | M: 8244 | Cat M45: 1295 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:19:46 h | Gqesha, Lawrence Mxolisi | Aerobics 4 all | total: 2427 | M: 1917 | Cat M45: 305 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:08 h | Gqesha, Lawrence Mxolisi | Aerobics 4 all | total: 15540 | M: 12419 | Cat M45: 2053 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:14 h | Gqesha, Lawrence Mxolisi | Aerobics 4 all | total: 2002 | M: 1674 | Cat M45: 222 |
| 2017 | 4 pruebas, 241 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:43 h | Gqesha, Lawrence Mxolisi | Aerobics 4 all | total: 12546 | M: 10174 | Cat M45: 1594 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:44 h | Gqesha, Lawrence Mxolisi | Aerobics For All Athletic Club | total: 8759 | M: 6293 | Cat M45: 983 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:16 h | Gqesha, Lawrence Mxolisi | Aerobics For All Athletic Club | total: 8946 | M: 6387 | Cat M45: 1003 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:55:57 h | Gqesha, Lawrence Mxolisi | Aerobics 4 all | total: 2318 | M: 1823 | Cat M45: 259 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:57:00 h | Gqesha, Lawrence Mxolisi | National Treasury Athletics Club | total: 3565 | M: 2652 | Cat M45: 361 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:16:07 h | Gqesha, Lawrence Mxolisi | National Treasury Athletics Club | total: 10285 | M: 8444 | Cat M45: 1367 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:05 h | Gqesha, Lawrence Mxolisi | NTAC | total: 7610 | M: 5627 | Cat M45: 884 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:55 h | Gqesha, Lawrence Mxolisi | NTAC | total: 8260 | M: 6009 | Cat M45: 935 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:44:14 |
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6:19:46
(16983/8363) |
5:44:14
(10732/5432) |
6:09:44
(13789/6988) |
6:02:05
(12389/6311) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:56:02 | 11:44:26 | 11:56:19 | 11:43:08 | 11:42:43 | 11:16:07 | |
| Om Die Dam 50km | 3 | 6:19:46 | 5:44:14 | 6:57:00 | ||||
| Two Oceans Marathon | 3 | 7:17:48 | 6:56:16 | 6:52:55 | ||||
| Tshwane North Ultra | 2 | 5:56:39 | 6:34:15 | |||||
| Modern Athlete Irene Ultra | 2 | 5:59:59 | 5:55:57 |