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| Nombre: | Nthako, Ndoki Violet |
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| Club: | Nedbank Running Club Vanderbijlpark | ||
| Domicilio: | Frankfort | ||
| Año de nacimiento: | 1960 | (Cat. alemana: W65) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 904519 | ||
12 resultados de la búsqueda (12 pruebas, 756 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:53:41 h | Nthako, Ndoki Violet | Nedbank Running Club AVT | total: 17043 | F: 3278 | Cat W60: 66 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:37:03 h | Nthako, Ndoki Violet | Nedbank Running Club AVT | total: 661 | F: 88 | Cat W60: 3 |
| 2024 | 1 prueba, 50 km (Más) | ||||
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:40:28 h | Nthako, Ndoki Violet | Nedbank Running Club AVT | total: 439 | F: 48 | Cat W60: 4 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:58:50 h | Nthako, Ndoki Violet | Nedbank Running Club AVT | total: 10645 | F: 1803 | Cat W60: 32 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:45:22 h | Nthako, Ndoki Violet | Nedbank Running Club | total: 599 | F: 221 | Cat W60: 5 |
| 2022 | 3 pruebas, 190 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:18:30 h | Nthako, Ndoki Violet | Nedbank Running Club AVT | total: 8802 | F: 1654 | Cat W60: 27 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:37:57 h | Nthako, Ndoki Violet | total: 614 | F: 76 | Cat W60: 3 | |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:28:14 h | Nthako, Ndoki Violet | Nedbank Running Club AVT | total: 3165 | F: 766 | Cat W60: 15 |
| 2019 | 1 prueba, 50 km (Más) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:38:30 h | Nthako, Ndoki Violet | total: 1930 | F: 315 | Cat W55: 12 | |
| 2017 | 1 prueba, 50 km (Más) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:21:14 h | Nthako, Ndoki Violet | Nedbank Running | total: 1600 | F: 233 | Cat W55: 10 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:50:04 h | Nthako, Ndoki Violet | Nedbank Running Club Vanderbijlpark | total: 9139 | F: 1513 | Cat W55: 42 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:38:39 h | Nthako, Ndoki Violet | Nedbank Running | total: 2035 | F: 464 | Cat W55: 8 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 6:28:14 |
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6:28:14
(3183/1569) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 4 | 5:45:22 | 5:38:30 | 5:21:14 | 5:38:39 | |||
| Comrades Marathon - Down Run | 4 | 11:53:41 | 10:58:50 | 11:18:30 | 10:50:04 | |||
| N12 Ultra Marathon | 3 | 5:37:03 | 5:40:28 | 5:37:57 |