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| Nombre: | Makaula, Mbongeni |
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| Club: | KWAWICK | ||
| Domicilio: | Mount Ayliff | ||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 904480 | ||
8 resultados de la búsqueda (6 pruebas, 428 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:36:36 h | Makaula, Mbongeni | Resbank AC GN | total: 14745 | M: 12102 | Cat M35: 931 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:22:21 h | Makaula, Mbongeni | total: 11250 | M: 8080 | Cat M35: 565 | |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:17 h | Makaula, Mbongeni | *Mount Frere | total: 12225 | M: 9943 | Cat M23: 2263 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:20 h | Makaula, Mbongeni | Kwa Wicks Athletic Club | total: 4642 | M: 3639 | Cat M23: 871 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:56 h | Makaula, Mbongeni | Kwa Wicks Athletic Club | total: 4467 | M: 3539 | Cat M23: 856 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:28 h | Makaula, Mbongeni | *Mount Ayliff | total: 8859 | M: 7406 | Cat M23: 1800 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:24 h | Makaula, Mbongeni | KWAWICK | total: 4017 | M: 3251 | Cat M23: 826 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:14 h | Makaula, Mbongeni | KWAWICK | total: 4093 | M: 3282 | Cat M23: 838 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2017 | 2016 | |
|---|---|---|---|---|
| 50km | 5:18:24 |
6:22:21
(14785/8228) |
5:20:56
(8528/3876) |
5:18:24
(7853/3537) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2017 | 2016 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:36:36 | 11:42:17 | 10:49:28 |
| Two Oceans Marathon | 2 | 6:02:20 | 5:56:14 |