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| Nombre: | Dama, Rowyn |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | Sandton | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 904455 | ||
9 resultados de la búsqueda (6 pruebas, 392 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:18 h | Dama, Rowyn | Team Vitality Club CG | total: 3821 | M: 3218 | Cat M23: 802 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:42 h | Dama, Rowyn | Team Vitality Club CG | total: 3785 | M: 3167 | Cat M23: 783 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:20 h | Dama, Rowyn | Team Vitality Club CG | total: 2611 | M: 2236 | Cat M23: 577 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:29 h | Dama, Rowyn | Team Vitality Club CG | total: 2485 | M: 2118 | Cat M23: 552 |
| 2017 | 2 pruebas, 135 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:12 h | Dama, Rowyn | Team Vitality - CG | total: 6411 | M: 5561 | Cat M23: 1350 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:06:30 h | Dama, Rowyn | Team Vitality | total: 1238 | M: 1043 | Cat M23: 291 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:40 h | Dama, Rowyn | Morningside Country Club Road Runners Mccrr | total: 8725 | M: 7287 | Cat M23: 1777 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:53 h | Dama, Rowyn | MCCRR | total: 2630 | M: 2234 | Cat M23: 604 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:05 h | Dama, Rowyn | MCCRR | total: 2684 | M: 2257 | Cat M23: 608 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 4:58:20 |
5:09:18
(8337/3438) |
4:58:20
(5741/2632) |
|
4:58:53
(5914/2484) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:46:42 | 5:33:29 | 5:36:05 | |
| Comrades Marathon - Down Run | 2 | 10:32:12 | 10:49:40 |