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| Nombre: | Sangweni, Joseph |
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| Club: | Diepkloof Athletics Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 904155 | ||
15 resultados de la búsqueda (15 pruebas, 1051 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:19:27 h | Sangweni, Joseph | Soweto Cabal AC | total: 7822 | M: 6839 | Cat M50: 599 |
| 2024 | 3 pruebas, 185 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:11 h | Sangweni, Joseph | Soweto Cabal AC | total: 4982 | M: 4475 | Cat M50: 364 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:10:41 h | Sangweni, Joseph | Soweto Cabal AC | total: 153 | M: 144 | Cat M50: 13 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:31:26 h | Sangweni, Joseph | Soweto Cabal AC | total: 324 | M: 301 | Cat M50: 28 |
| 2023 | 3 pruebas, 185 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:51:30 h | Sangweni, Joseph | Diepkloof AC | total: 3071 | M: 2806 | Cat M50: 215 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:34:33 h | Sangweni, Joseph | Diepkloof AC | total: 428 | M: 377 | Cat M50: 34 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:40:37 h | Sangweni, Joseph | Diepkloof AC | total: 370 | M: 339 | Cat M50: 34 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:57:28 h | Sangweni, Joseph | Diepkloof AC | total: 2125 | M: 1930 | Cat M50: 149 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:46:16 h | Sangweni, Joseph | Diepkloof AC | total: 704 | M: 627 | Cat M50: 54 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:49 h | Sangweni, Joseph | Diepkloof Athletics Club | total: 4164 | M: 3800 | Cat M45: 546 |
| 2018 | 3 pruebas, 188 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:49:03 h | Sangweni, Joseph | Diepkloof Athletics Club | total: 5136 | M: 4595 | Cat M45: 705 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:25:17 h | Sangweni, Joseph | Diepkloof Athletics Club | total: 404 | M: 373 | Cat M45: 48 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:39 h | Sangweni, Joseph | Diepkloof Athletics Club | total: 746 | M: 666 | Cat M45: 80 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:17 h | Sangweni, Joseph | Diepkloof Athletics Club | total: 7016 | M: 6053 | Cat M45: 905 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:28:44 h | Sangweni, Joseph | Diepkloof Athletics Club | total: 6871 | M: 5874 | Cat M40: 1309 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:31:26 |
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4:31:26
(3502/1641) |
4:40:37
(3832/1634) |
4:46:16
(3415/1397) |
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4:53:39
(5185/2355) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 10:19:27 | 9:33:11 | 8:51:30 | 8:57:28 | 9:35:49 | 9:49:03 | 10:41:17 | 10:28:44 |
| Om Die Dam 50km | 4 | 4:31:26 | 4:40:37 | 4:46:16 | 4:53:39 | ||||
| Modern Athlete Irene Ultra | 3 | 4:10:41 | 4:34:33 | 4:25:17 |