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| Nombre: | Mavukwana, Lonwabo |
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| Club: | Eskom Athletic Club EC | ||
| Domicilio: | East London | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 904074 | ||
21 resultados de la búsqueda (15 pruebas, 994 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:27:24 h | Mavukwana, Lonwabo | Hollywood AC EPA | total: 8362 | M: 7270 | Cat M40: 1057 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:06 h | Mavukwana, Lonwabo | Hollywood Athletics Club EP | total: 2181 | M: 1896 | Cat M40: 320 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:30 h | Mavukwana, Lonwabo | Hollywood Athletics Club EP | total: 2235 | M: 1956 | Cat M40: 325 |
| 01.02.2025 | NMB Gqeberha Ultra (RSA) | 50km | |||
| 4:47:23 h | Mavukwana, Lonwabo | total: 101 | M: 90 | Cat M40: 11 | |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:30 h | Mavukwana, Lonwabo | Hollywood AC EP | total: 5854 | M: 5209 | Cat M35: 738 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:59:07 h | Mavukwana, Lonwabo | Hollywoodbets | total: 116 | M: 110 | Cat M35: 14 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:26:16 h | Mavukwana, Lonwabo | Hollywood AC EP | total: 4322 | M: 3877 | Cat M35: 682 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:10 h | Mavukwana, Lonwabo | Hollywood Athletics Club | total: 1265 | M: 1130 | Cat M35: 220 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:38 h | Mavukwana, Lonwabo | Hollywood Athletics Club | total: 1264 | M: 1129 | Cat M35: 220 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:50 h | Mavukwana, Lonwabo | Easyequities Born 2 Run BOR | total: 2011 | M: 1783 | Cat M23: 499 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:57 h | Mavukwana, Lonwabo | Easyequities Born 2 Run BOR | total: 2453 | M: 2120 | Cat M23: 573 |
| 2018 | 2 pruebas, 106 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:53 h | Mavukwana, Lonwabo | Eskom Athletic Club EC | total: 5145 | M: 4063 | Cat M23: 958 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:40 h | Mavukwana, Lonwabo | Eskom Athletic Club EC | total: 5596 | M: 4333 | Cat M23: 1011 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:52:51 h | Mavukwana, Lonwabo | Eskom | total: 123 | M: 114 | Cat M23: 20 |
| 2017 | 3 pruebas, 211 km (Más) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 7:15:23 h | Mavukwana, Lonwabo | Eskom Athletic Club (EC) | total: 129 | M: 120 | Cat M23: 27 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:03:14 h | Mavukwana, Lonwabo | Eskom Athletics Club - Eastern Cape | total: 4668 | M: 4160 | Cat M23: 1057 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:41 h | Mavukwana, Lonwabo | Eskom Athletic Club Ec | total: 1588 | M: 1392 | Cat M23: 386 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:03 h | Mavukwana, Lonwabo | Eskom Athletic Club Ec | total: 1826 | M: 1559 | Cat M23: 420 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:19:36 h | Mavukwana, Lonwabo | Eskom Athletics Club - Eastern Cape | total: 6321 | M: 5459 | Cat M23: 1357 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:46 h | Mavukwana, Lonwabo | ESKEC | total: 1720 | M: 1526 | Cat M23: 450 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:02 h | Mavukwana, Lonwabo | ESKEC | total: 2137 | M: 1840 | Cat M23: 518 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:28:10 |
4:40:30
(4272/1997) |
|
4:28:10
(2956/1225) |
4:40:50
(4812/1880) |
5:33:53
(9596/4756) |
4:35:41
(3594/1514) |
4:41:46
(4131/1665) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:15:06 | 5:02:38 | 5:25:57 | 6:21:40 | 5:17:03 | 5:25:02 | |
| Comrades Marathon - Down Run | 5 | 10:27:24 | 9:47:30 | 9:26:16 | 10:03:14 | 10:19:36 |