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| Nombre: | Menziwa, Lubabalo |
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| Club: | Khayelitsha Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 903970 | ||
10 resultados de la búsqueda (7 pruebas, 521 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:31 h | Menziwa, Lubabalo | Khayelitsha Athletics Club | total: 12883 | M: 10722 | Cat M40: 2431 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:21 h | Menziwa, Lubabalo | Khayelitsha Athletic Club | total: 7455 | M: 5750 | Cat M40: 1208 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:33 h | Menziwa, Lubabalo | Khayelitsha Athletic Club | total: 7781 | M: 5908 | Cat M40: 1235 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:31:53 h | Menziwa, Lubabalo | Khayelitsha Athletics Club | total: 4263 | M: 3856 | Cat M40: 913 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:39 h | Menziwa, Lubabalo | Khayelitsha Athletic Club | total: 2343 | M: 2020 | Cat M40: 446 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:08 h | Menziwa, Lubabalo | Khayelitsha Athletic Club | total: 2375 | M: 2039 | Cat M40: 448 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:13 h | Menziwa, Lubabalo | Khayelitsha Athletics Club | total: 4603 | M: 4107 | Cat M40: 973 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:51 h | Menziwa, Lubabalo | New Balance Khayelitsha | total: 2194 | M: 1847 | Cat M40: 405 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:41 h | Menziwa, Lubabalo | New Balance Khayelitsha | total: 2186 | M: 1830 | Cat M40: 404 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:00:19 h | Menziwa, Lubabalo | *Cape Town | total: 5433 | M: 4757 | Cat M40: 1071 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 4:49:51 |
5:48:21
(13324/6102) |
4:53:39
(5187/2357) |
4:49:51
(4909/2036) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:35:31 | 9:31:53 | 9:58:13 | 10:00:19 |
| Two Oceans Marathon | 3 | 6:33:33 | 5:30:08 | 5:25:41 |