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| Nombre: | Makeke, Stephans |
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| Club: | National Treasury Athletics Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 903949 | ||
12 resultados de la búsqueda (12 pruebas, 905 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:12:03 h | Makeke, Stephans | Capital City Active AC | total: 3902 | M: 3556 | Cat M45: 467 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:50 h | Makeke, Stephans | Capital City Active AC | total: 3143 | M: 2894 | Cat M40: 507 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:06:34 h | Makeke, Stephans | Capital City Active AC | total: 3679 | M: 3337 | Cat M40: 645 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:48:02 h | Makeke, Stephans | Capital City Active AC | total: 1708 | M: 1573 | Cat M40: 342 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:25:53 h | Makeke, Stephans | Capital City Active AC | total: 413 | M: 374 | Cat M40: 83 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:10:47 h | Makeke, Stephans | Zwakala Athletics Club | total: 158 | M: 142 | Cat M40: 27 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:11:36 h | Makeke, Stephans | Zwakala Athletics Club | total: 3241 | M: 2995 | Cat M35: 745 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:29:13 h | Makeke, Stephans | Zwakala Athletics Club | total: 1772 | M: 1670 | Cat M35: 463 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:21:59 h | Makeke, Stephans | Zwakala Athletics Club | total: 284 | M: 267 | Cat M35: 75 |
| 2017 | 2 pruebas, 135 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:14:28 h | Makeke, Stephans | Zwakala Athletics Club | total: 1043 | M: 996 | Cat M35: 290 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:06:31 h | Makeke, Stephans | National Treasury Athletics Club | total: 247 | M: 231 | Cat M35: 73 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:59:25 h | Makeke, Stephans | National Treasury Athletics Club | total: 5284 | M: 4635 | Cat M35: 1072 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | |
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| 50km | 4:10:47 |
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4:25:53
(2233/907) |
4:10:47
(672/138) |
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4:21:59
(2424/1061) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 9:12:03 | 8:52:50 | 9:06:34 | 8:48:02 | 9:11:36 | 8:29:13 | 8:14:28 | 9:59:25 | |
| Om Die Dam 50km | 3 | 4:25:53 | 4:10:47 | 4:21:59 |