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| Nombre: | Makua, Stephen |
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| Club: | Amandelbult Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1989 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 903940 | ||
28 resultados de la búsqueda (21 pruebas, 1355 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:38:21 h | Makua, Stephen | Dishaba AC | total: 14975 | M: 12277 | Cat M35: 942 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:37 h | Makua, Stephen | Amandelbult AC | total: 4605 | M: 3761 | Cat M35: 324 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:06 h | Makua, Stephen | Amandelbult AC | total: 4890 | M: 3918 | Cat M35: 328 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:17:49 h | Makua, Stephen | Amandelbult Athletics Club | total: 938 | M: 818 | Cat M35: 66 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:39 h | Makua, Stephen | Dishaba AC | total: 6072 | M: 5380 | Cat M23: 296 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:32 h | Makua, Stephen | Amandelbult AC | total: 3558 | M: 2904 | Cat M23: 181 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:13 h | Makua, Stephen | Amandelbult AC | total: 3563 | M: 2883 | Cat M23: 184 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:16:47 h | Makua, Stephen | Dishaba AC | total: 934 | M: 813 | Cat M23: 27 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:11:23 h | Makua, Stephen | Dishaba AC | total: 6942 | M: 5994 | Cat M23: 396 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:32 h | Makua, Stephen | Amandelbult AC | total: 3927 | M: 3141 | Cat M23: 239 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:00 h | Makua, Stephen | Amandelbult AC | total: 3926 | M: 3141 | Cat M23: 240 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:41 h | Makua, Stephen | Dishaba AC | total: 571 | M: 504 | Cat M23: 33 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:59 h | Makua, Stephen | total: 1192 | M: 991 | Cat M23: 133 | |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:44:27 h | Makua, Stephen | Amandelbult Athletic Club | total: 4620 | M: 4193 | Cat M23: 1040 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:22 h | Makua, Stephen | Amandelbult AC | total: 2084 | M: 1842 | Cat M23: 514 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:36 h | Makua, Stephen | Amandelbult AC | total: 1917 | M: 1687 | Cat M23: 464 |
| 2018 | 3 pruebas, 194 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:08:48 h | Makua, Stephen | *Pretoria | total: 6534 | M: 5743 | Cat M23: 1386 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:56:13 h | Makua, Stephen | Amandelbult Athletics | total: 936 | M: 813 | Cat M23: 194 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:24 h | Makua, Stephen | Amandelbult Athletic Club | total: 2458 | M: 2114 | Cat M23: 553 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:02 h | Makua, Stephen | Amandelbult Athletic Club | total: 2841 | M: 2391 | Cat M23: 613 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:48 h | Makua, Stephen | Amandelbult Athletic Club | total: 4105 | M: 3681 | Cat M23: 963 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:04 h | Makua, Stephen | Amandelbult Athletic Club | total: 1958 | M: 1659 | Cat M23: 435 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:11 h | Makua, Stephen | Amandelbult Athletic Club | total: 2001 | M: 1708 | Cat M23: 454 |
| 2016 | 3 pruebas, 193 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:38 h | Makua, Stephen | Amandelbult Athletic Club | total: 5157 | M: 4531 | Cat M23: 1194 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:35:38 h | Makua, Stephen | Amandelbult Athletics | total: 329 | M: 297 | Cat M23: 88 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:24 h | Makua, Stephen | KAPC | total: 2093 | M: 1808 | Cat M23: 512 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:33 h | Makua, Stephen | KAPC | total: 2060 | M: 1792 | Cat M23: 511 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:01 h | Makua, Stephen | Kapcity Athletics Club | total: 1490 | M: 1235 | Cat M23: 307 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:42:22 |
5:14:37
(7856/3846) |
5:02:32
(6548/3146) |
4:57:41
(5345/2307) |
5:32:59
(3222/969) |
4:42:22
(4980/1954) |
4:55:24
(5400/2469) |
4:46:11
(4515/1879) |
4:48:33
(4767/1955) |
5:41:01
(10398/4849) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 11:38:21 | 9:50:39 | 10:11:23 | 9:44:27 | 10:08:48 | 9:48:48 | 9:53:38 | ||
| Two Oceans Marathon | 7 | 5:57:06 | 5:39:13 | 5:58:00 | 5:12:36 | 5:40:02 | 5:21:04 | 5:24:24 | ||
| Om Die Dam 50km | 5 | 5:17:49 | 5:16:47 | 4:57:41 | 5:32:59 | 5:41:01 | ||||
| Modern Athlete Irene Ultra | 2 | 4:56:13 | 4:35:38 |