| Nombre: | Abrams, Ian |
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| Club: | Eskom Athletic Club KZN | ||
| Domicilio: | Pietermaritzburg | ||
| Año de nacimiento: | 1951 | (Cat. alemana: M75) | |
| Fecha de nacimiento: | 23.06.1951 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 88489 | ||
32 resultados de la búsqueda (27 pruebas, 1941.954 km). (Más)
| 2018 | 1 prueba, 28.728 km (Más) | ||||
|---|---|---|---|---|---|
| 24.08.2018 | The Longest Day Outside Lane - Run (RSA) | 12h | |||
| 28.728 km | Abrams, Ian | total: 52 | M: 30 | Cat M65: 2 | |
| 2017 | 1 prueba, 60 km (Más) | ||||
| 29.-30.09.2017 | Capital Classic Longest Night (RSA) | 12h | |||
| 60.000 km | Abrams, Ian | total: 9 | M: 5 | Cat M65: 1 | |
| 2014 | 3 pruebas, 232.246 km (Más) | ||||
| 26.07.2014 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 87.246 km | Abrams, Ian | Eskom Ac | total: 11 | M: 8 | Cat M60: 1 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:13:44 h | Abrams, Ian | Eskom Athletic Club KZN | total: 8022 | M: 6675 | Cat M60: 91 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:51 h | Abrams, Ian | ESKKZN | total: 2223 | M: 1898 | Cat M60: 19 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:44 h | Abrams, Ian | ESKKZN | total: 2393 | M: 2051 | Cat M60: 21 |
| 2013 | 3 pruebas, 225.13 km (Más) | ||||
| 27.07.2013 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 82.130 km | Abrams, Ian | Eskom AC | total: 28 | M: 21 | Cat M60: 2 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:10 h | Abrams, Ian | Eskom Athletic Club KZN | total: 6417 | M: 5434 | Cat M60: 61 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:52 h | Abrams, Ian | Eskom Athletic Club Kzn | total: 3653 | M: 3031 | Cat M60: 46 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:54 h | Abrams, Ian | Eskom Athletic Club Kzn | total: 3744 | M: 3062 | Cat M60: 46 |
| 2012 | 2 pruebas, 158.4 km (Más) | ||||
| 28.07.2012 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 102.400 km | Abrams, Ian | Eskom | total: 10 | M: 9 | Cat M60: 1 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:07 h | Abrams, Ian | Eskom Gijimas Kwazulu Natal | total: 3108 | M: 2632 | Cat M60: 33 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:06 h | Abrams, Ian | Eskom Gijimas Kwazulu Natal | total: 3095 | M: 2603 | Cat M60: 33 |
| 2011 | 3 pruebas, 233.28 km (Más) | ||||
| 30.07.2011 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 90.280 km | Abrams, Ian | Gijimas | total: 20 | M: 16 | Cat M60: 2 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:42 h | Abrams, Ian | Eskom Gijimas - KZN | total: 5765 | M: 4927 | Cat M55: 181 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:54 h | Abrams, Ian | ESKKZN | total: 3817 | M: 3107 | Cat M55: 144 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:16 h | Abrams, Ian | ESKKZN | total: 3559 | M: 2901 | Cat M55: 128 |
| 2010 | 3 pruebas, 234.24 km (Más) | ||||
| 31.07.2010 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 89.240 km | Abrams, Ian | Gijimas | total: 16 | M: 13 | Cat M55: 3 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:24 h | Abrams, Ian | Eskom Gijimas - KZN | total: 10517 | M: 8436 | Cat M55: 426 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:47 h | Abrams, Ian | Eskom Gijimas Kwazulu Natal | total: 2781 | M: 2328 | Cat M55: 88 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:48 h | Abrams, Ian | Eskom Gijimas Kwazulu Natal | total: 2736 | M: 2272 | Cat M55: 84 |
| 2009 | 2 pruebas, 136.59 km (Más) | ||||
| 01.08.2009 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 80.590 km | Abrams, Ian | Gijimas | total: 44 | M: 34 | Cat M55: 2 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:16 h | Abrams, Ian | ESKKZN | total: 3477 | M: 2839 | Cat M55: 135 |
| 2008 | 3 pruebas, 231.34 km (Más) | ||||
| 26.07.2008 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 88.340 km | Abrams, Ian | Gijimas | total: 20 | M: 13 | Cat M55: 3 |
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:49 h | Abrams, Ian | Eskom Gijimas - KZN | total: 5788 | M: 5044 | Cat M55: 147 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:56 h | Abrams, Ian | ESKKZN | total: 2555 | M: 2124 | Cat M55: 75 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:57 h | Abrams, Ian | Eskom Gijimas Kwazulu Natal | total: 3394 | M: 2794 | Cat M55: 110 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:13 h | Abrams, Ian | Eskom Gijimas Kwazulu Natal | total: 2104 | M: 1852 | Cat M50: 118 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:04:58 h | Abrams, Ian | Eskom Gijimas - KZN | total: 3171 | M: 2929 | Cat M50: 149 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:10 h | Abrams, Ian | Eskom Gijimas Kwazulu Natal | total: 2180 | M: 1937 | Cat M50: 115 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:38 h | Abrams, Ian | Eskom Gijimas Kwazulu / Natal | total: 3161 | M: 2763 | Cat M50: 181 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:27 h | Abrams, Ian | Ptm Gijimas-Kzn | total: 10759 | M: 9012 | Cat M50: 716 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:55:44 |
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4:55:44
(5575/2192) |
5:10:52
(7418/3193) |
5:03:07
(6630/2939) |
5:22:54
(7241/3092) |
5:03:47
(5461/2363) |
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| 12h | 102.400 |
|
60.000
(2690/11) |
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102.400
(584/10) |
90.280
(997/15) |
89.240
(881/11) |
80.590
(612/34) |
88.340
(649/13) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 5:28:51 | 5:49:54 | 5:40:06 | 5:57:16 | 5:40:48 | 5:59:16 | 5:42:56 | 5:52:57 | 5:19:13 | 5:21:10 | 5:27:38 | |||
| Longest Day 12 Hour Track Race | 7 | 87.246 | 82.130 | 102.400 | 90.280 | 89.240 | 80.590 | 88.340 | |||||||
| Comrades Marathon - Down Run | 7 | 11:13:44 | 11:12:10 | 10:38:42 | 11:22:24 | 10:56:49 | 9:04:58 | 11:46:27 |





