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| Nombre: | Cook, Al |
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| Club: | Steel City Striders RC | ||
| Domicilio: | |||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | hidden | (Cat. internac.: M50) | |
| Nacionalidad: | GBR  |
Reino Unido | |
| RunnerID: | 867704 | ||
21 resultados de la búsqueda (21 pruebas, 1936.732 km). (Más)
| 2024 | 2 pruebas, 135.661 km (Más) | ||||
|---|---|---|---|---|---|
| 04.05.2024 | Dukeries Ultra 40 Mile (GBR) | 40.8mi | |||
| 7:37:53 h | Cook, Al | Steel City Striders RC | total: 26 | M: 23 | Cat M50: 3 |
| 20.04.2024 | Peak District Birthday Bash (GBR) | 70km | |||
| 11:11:50 h | Cook, Al | total: 29 | M: 23 | Cat M50: 3 | |
| 2023 | 3 pruebas, 360.715 km (Más) | ||||
| 18.-19.11.2023 | God’s Own Backyard Ultra (GBR) | 31h | |||
| 134.120 km | Cook, Al | total: 14 | M: 10 | Cat M50: 1 | |
| 29.-30.07.2023 | Peak District 100 (GBR) | 100mi | |||
| 32:17:58 h | Cook, Al | total: 10 | M: 9 | Cat M50: 1 | |
| 06.05.2023 | Dukeries Ultra 40 Mile (GBR) | 40.8mi | |||
| 7:54:20 h | Cook, Al | Steel City Striders RC | total: 35 | M: 25 | Cat M50: 2 |
| 2022 | 2 pruebas, 226.595 km (Más) | ||||
| 17.-18.09.2022 | Robin Hood 100 (GBR) | 100mi | |||
| 23:28:32 h | Cook, Al | Steel City Striders RC | total: 10 | M: 8 | Cat M50: 1 |
| 21.05.2022 | Dukeries Ultra 40 Mile (GBR) | 40.8mi | |||
| 6:38:05 h | Cook, Al | Steel City Striders RC | total: 19 | M: 16 | Cat M50: 3 |
| 2021 | 2 pruebas, 226.595 km (Más) | ||||
| 11.-12.09.2021 | Robin Hood 100 (GBR) | 100mi | |||
| 23:04:00 h | Cook, Al | Steel City Striders | total: 16 | M: 14 | Cat M50: 1 |
| 08.05.2021 | Dukeries Ultra 40 Mile (GBR) | 40.8mi | |||
| 6:51:56 h | Cook, Al | Steel City Striders | total: 10 | M: 10 | Cat M45: 4 |
| 2020 | 2 pruebas, 210.823 km (Más) | ||||
| 12.-13.09.2020 | Robin Hood 100 (GBR) | 100mi | |||
| 21:10:00 h | Cook, Al | Steel City Striders | total: 12 | M: 9 | Cat M45: 2 |
| 25.01.2020 | Waterway 30 (GBR) | 31mi | |||
| 5:45:08 h | Cook, Al | Steel City Striders RC | total: 56 | M: 48 | Cat M45: 10 |
| 2019 | 4 pruebas, 336.029 km (Más) | ||||
| 14.-15.09.2019 | Robin Hood 100 (GBR) | 100mi | |||
| 21:08:00 h | Cook, Al | Steel City Striders | total: 9 | M: 9 | Cat M45: 3 |
| 18.05.2019 | Old County Tops Fell Race (GBR) | 37mi | |||
| 10:07:04 h | Cook, Al | Steel City Striders | total: 147 | M: 127 | Cat M45: 16 |
| 11.05.2019 | Dukeries Ultra 40 Mile (GBR) | 40.8mi | |||
| 6:36:19 h | Cook, Al | Steel City Striders | total: 21 | M: 17 | Cat M45: 3 |
| 26.01.2019 | Waterway 30 (GBR) | 31mi | |||
| 5:38:08 h | Cook, Al | Steel City Striders RC | total: 39 | M: 35 | Cat M45: 5 |
| 2018 | 3 pruebas, 276.484 km (Más) | ||||
| 15.-16.09.2018 | Robin Hood 100 (GBR) | 100mi | |||
| 23:24:25 h | Cook, Al | Steel City Striders RC | total: 18 | M: 13 | Cat M45: 3 |
| 12.05.2018 | Dukeries Ultra 40 Mile (GBR) | 40.8mi | |||
| 6:57:32 h | Cook, Al | Steel City Striders RC | total: 13 | M: 11 | Cat M45: 2 |
| 27.01.2018 | Waterway 30 (GBR) | 31mi | |||
| 6:49:53 h | Cook, Al | total: 78 | M: 58 | Cat M45: 11 | |
| 2017 | 2 pruebas, 115.55 km (Más) | ||||
| 13.05.2017 | Dukeries Ultra 40 Mile (GBR) | 40.8mi | |||
| 7:12:18 h | Cook, Al | total: 41 | M: 30 | Cat M45: 3 | |
| 18.02.2017 | Waterway 30 (GBR) | 31mi | |||
| 6:21:03 h | Cook, Al | Steel City Striders RC | total: 94 | M: 74 | Cat M45: 14 |
| 2016 | 1 prueba, 48.28 km (Más) | ||||
| 14.05.2016 | Dukeries Ultra 30 Mile (GBR) | 30mi | |||
| 4:48:32 h | Cook, Al | total: 13 | M: 12 | Cat M40: 1 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Dukeries Ultra 40 Mile | 7 | 7:37:53 | 7:54:20 | 6:38:05 | 6:51:56 | 6:36:19 | 6:57:32 | 7:12:18 | ||
| Robin Hood 100 | 5 | 23:28:32 | 23:04:00 | 21:10:00 | 21:08:00 | 23:24:25 | ||||
| Waterway 30 | 4 | 5:45:08 | 5:38:08 | 6:49:53 | 6:21:03 |