|
|
|
| Nombre: | Ngeleka, Goodman |
|
|
| Club: | Ubuntu Striders Athletic Club | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 851774 | ||
10 resultados de la búsqueda (10 pruebas, 684 km). (Más)
| 2023 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:57:03 h | Ngeleka, Goodman | Phantane AC | total: 3371 | M: 3064 | Cat M45: 464 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:32:32 h | Ngeleka, Goodman | Standard Bank Athletic Club - CG | total: 1777 | M: 1672 | Cat M40: 414 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:50:54 h | Ngeleka, Goodman | Standard Bank Athletic Club - CG | total: 833 | M: 752 | Cat M40: 195 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:32:11 h | Ngeleka, Goodman | Aerobics 4 all | total: 1850 | M: 1741 | Cat M40: 411 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:01:34 h | Ngeleka, Goodman | Aerobics 4 all | total: 192 | M: 183 | Cat M40: 36 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:25 h | Ngeleka, Goodman | Aerobics 4 all | total: 12143 | M: 9881 | Cat M35: 2123 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:07:44 h | Ngeleka, Goodman | Aerobics 4 all | total: 258 | M: 241 | Cat M35: 76 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:35:28 h | Ngeleka, Goodman | total: 454 | M: 413 | Cat M35: 113 | |
| 2016 | 2 pruebas, 137 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:29 h | Ngeleka, Goodman | Ubuntu Striders Athletic Club | total: 2528 | M: 2333 | Cat M35: 604 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:05:15 h | Ngeleka, Goodman | Ubuntu Striders AC | total: 122 | M: 112 | Cat M35: 32 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|
| 50km | 4:35:28 |
|
|
|
4:35:28
(3580/1507) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 8:57:03 | 8:32:32 | 8:32:11 | 11:44:25 | 8:53:29 |
| Modern Athlete Irene Ultra | 3 | 4:01:34 | 4:07:44 | 4:05:15 |