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| Nombre: | Benyane, Swartman |
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| Club: | Wingate Road Runners | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 851742 | ||
21 resultados de la búsqueda (20 pruebas, 1493.8 km). (Más)
| 2025 | 2 pruebas, 163.3 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:01:18 h | Benyane, Swartman | Wingate Road Runners | total: 1300 | M: 1206 | Cat M50: 69 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:16:37 h | Benyane, Swartman | total: 96 | M: 91 | Cat M50: 8 | |
| 2024 | 4 pruebas, 266.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:15:09 h | Benyane, Swartman | Wingate Road Runners | total: 1737 | M: 1620 | Cat M45: 241 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:17:12 h | Benyane, Swartman | Wingate Road Runners | total: 179 | M: 166 | Cat M45: 33 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:20 h | Benyane, Swartman | Wingate Road Runners | total: 1599 | M: 1409 | Cat M45: 212 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:40 h | Benyane, Swartman | Wingate Road Runners | total: 1645 | M: 1435 | Cat M45: 216 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:23:05 h | Benyane, Swartman | Wingate Road Runners | total: 82 | M: 79 | Cat M45: 13 |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:55:35 h | Benyane, Swartman | Wingate Road Runners | total: 1281 | M: 1204 | Cat M45: 175 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:26:18 h | Benyane, Swartman | Wingate Road Runners | total: 351 | M: 313 | Cat M45: 59 |
| 2022 | 2 pruebas, 163.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:47:11 h | Benyane, Swartman | Wingate Road Runners | total: 1732 | M: 1592 | Cat M45: 273 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:44:28 h | Benyane, Swartman | Wingate Road Runners | total: 218 | M: 179 | Cat M45: 26 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:38:07 h | Benyane, Swartman | Wingate Road Runners | total: 194 | M: 183 | Cat M45: 23 |
| 2019 | 2 pruebas, 160.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:31:21 h | Benyane, Swartman | Wingate Road Runners | total: 1734 | M: 1630 | Cat M40: 404 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:24:01 h | Benyane, Swartman | Wingate Road Runners | total: 97 | M: 93 | Cat M40: 31 |
| 2018 | 2 pruebas, 163.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:10:47 h | Benyane, Swartman | Wingate Road Runners | total: 6295 | M: 5544 | Cat M40: 1310 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:23:05 h | Benyane, Swartman | Wingate Road Runners | total: 82 | M: 79 | Cat M40: 14 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:25:57 h | Benyane, Swartman | Wingate Road Runners | total: 1271 | M: 1212 | Cat M40: 288 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:26 h | Benyane, Swartman | Wingate Road Runners | total: 586 | M: 534 | Cat M40: 116 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:00 h | Benyane, Swartman | Wingate Road Runners | total: 2206 | M: 2052 | Cat M40: 471 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:30:06 h | Benyane, Swartman | Wingate Road Runners | total: 546 | M: 492 | Cat M40: 113 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:52 h | Benyane, Swartman | Running INN | total: 3698 | M: 3337 | Cat M40: 706 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
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| 50km | 4:28:20 |
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4:28:20
(3242/1508) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 8:01:18 | 8:15:09 | 7:55:35 | 8:47:11 | 8:31:21 | 10:10:47 | 8:25:57 | 8:44:00 | 9:52:52 | |
| PwC KOSMOS 3-in-1 | 6 | 6:16:37 | 6:23:05 | 7:44:28 | 6:38:07 | 6:24:01 | 6:23:05 | ||||
| Loskop Ultra Marathon 50km | 2 | 4:17:12 | 4:30:06 | ||||||||
| Two Oceans Marathon | 2 | 5:01:40 | 4:38:26 |