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| Nombre: | Symons, Heather |
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| Club: | Breakthru Midrand Striders | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1969 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 11.04.1969 | (Cat. internac.: W55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 83943 | ||
14 resultados de la búsqueda (13 pruebas, 1044 km). (Más)
| 2017 | 1 prueba, 87 km (Más) | ||||
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| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:27 h | Symons, Heather | Varsity Kudus | total: 7711 | F: 1124 | Cat W45: 180 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:24 h | Symons, Heather | Varsity Kudus | total: 8600 | F: 1401 | Cat W45: 222 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:44 h | Symons, Heather | Varsity Kudus AC | total: 3896 | F: 409 | Cat W45: 54 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:48 h | Symons, Heather | Varsity Kudus AC | total: 3505 | F: 336 | Cat W40: 88 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:23 h | Symons, Heather | Breakthru Midrand Striders | total: 5880 | F: 862 | Cat W40: 197 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:36:32 h | Symons, Heather | Breakthru Midrand Striders | total: 3925 | F: 444 | Cat W40: 104 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:41 h | Symons, Heather | Breakthru Midrand Striders | total: 3188 | F: 569 | Cat W40: 132 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:57 h | Symons, Heather | Breakthru Midrand Striders | total: 3504 | F: 619 | Cat W40: 149 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:22 h | Symons, Heather | Breakthru Midrand Striders | total: 4779 | F: 538 | Cat W40: 132 |
| 2008 | 2 pruebas, 137 km (Más) | ||||
| 13.09.2008 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:22:19 h | Symons, Heather | total: 245 | F: 68 | Cat W35: 16 | |
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:02 h | Symons, Heather | Breakthru Midrand Striders | total: 4545 | F: 487 | Cat W35: 112 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:59:49 h | Symons, Heather | Pirates Road Running | total: 7227 | F: 1089 | Cat W35: 249 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:12 h | Symons, Heather | Pirates Road Running Club | total: 6067 | F: 1072 | Cat W23: 343 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:23 h | Symons, Heather | Pirates Road Running | total: 5117 | F: 556 | Cat W23: 157 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2004 | 2003 | |
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| 50km | 5:13:57 |
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5:13:57
(1194/562) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 10:48:27 | 10:44:24 | 9:48:44 | 10:08:48 | 10:40:23 | 9:36:32 | 10:15:22 | 10:32:02 | 10:59:49 | 9:56:23 | |
| Two Oceans Marathon | 2 | 5:48:41 | 6:04:12 |