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| Nombre: | Herbst, Karen |
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| Club: | Umhlathuze AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1967 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 18.05.1967 | (Cat. internac.: W55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 83938 | ||
17 resultados de la búsqueda (16 pruebas, 1031 km). (Más)
| 2010 | 1 prueba, 56 km (Más) | ||||
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| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:01 h | Herbst, Karen | Oxford Striders | total: 5710 | F: 1297 | Cat W40: 303 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:46 h | Herbst, Karen | Oxford Striders | total: 5523 | F: 1256 | Cat W40: 296 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:21 h | Herbst, Karen | OXforD | total: 5192 | F: 1177 | Cat W40: 288 |
| 2008 | 3 pruebas, 193 km (Más) | ||||
| 13.09.2008 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:18:52 h | Herbst, Karen | total: 240 | F: 67 | Cat W40: 20 | |
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:49 h | Herbst, Karen | uMhlathuze Athletic Club | total: 6764 | F: 973 | Cat W40: 252 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:14 h | Herbst, Karen | UMHLAT | total: 4019 | F: 843 | Cat W40: 173 |
| 2007 | 3 pruebas, 195 km (Más) | ||||
| 15.09.2007 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:24:25 h | Herbst, Karen | total: 203 | F: 57 | Cat W40: 16 | |
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:36:38 h | Herbst, Karen | uMhlathuze AC | total: 5795 | F: 745 | Cat W40: 185 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:14 h | Herbst, Karen | Umhlathuze Athletic Club | total: 4837 | F: 1001 | Cat W35: 241 |
| 2006 | 3 pruebas, 193 km (Más) | ||||
| 09.09.2006 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:38:46 h | Herbst, Karen | total: 250 | F: 71 | Cat W35: 17 | |
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:21 h | Herbst, Karen | uMhlathuze AC | total: 6428 | F: 839 | Cat W35: 236 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:13 h | Herbst, Karen | Umhlathuze Athletic Club | total: 5192 | F: 1027 | Cat W35: 262 |
| 2005 | 3 pruebas, 195 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:06:15 h | Herbst, Karen | uMhlathuze AC | total: 8920 | F: 1379 | Cat W35: 363 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:32:54 h | Herbst, Karen | Umhlathuze Athletic Club | total: 3289 | F: 688 | Cat W35: 163 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:32 h | Herbst, Karen | Umhlathuze AC | total: 5138 | F: 981 | Cat W35: 237 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:00 h | Herbst, Karen | Empangeni AC | total: 8255 | F: 1181 | Cat W35: 278 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:27 h | Herbst, Karen | Umhlathuze AC | total: 7804 | F: 1576 | Cat W35: 362 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:50:01 |
5:50:01
(2223/1181) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:29:46 | 6:45:21 | 6:11:14 | 6:23:14 | 6:23:13 | 6:13:32 | 6:40:27 |
| Comrades Marathon - Up Run | 5 | 11:25:49 | 10:36:38 | 10:47:21 | 11:06:15 | 11:24:00 | ||
| Mont-Aux-Sources 50km Challenge | 3 | 9:18:52 | 9:24:25 | 9:38:46 |