|
|
|
| Nombre: | Shangase, Siqiniseko Sihle |
|
|
| Club: | Savages | ||
| Domicilio: | |||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 81772 | ||
4 resultados de la búsqueda (3 pruebas, 291.304 km). (Más)
| 2023 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:38 h | Shangase, Siqiniseko Sihle | Kwamashu AC | total: 4516 | M: 3558 | Cat M45: 546 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:01 h | Shangase, Siqiniseko Sihle | Kwamashu AC | total: 4515 | M: 3558 | Cat M45: 546 |
| 2009 | 2 pruebas, 235.304 km (Más) | ||||
| 04.-05.09.2009 | Midlands 100 Miler (RSA) | 100mi | |||
| 23:40:11 h | Shangase, Siqiniseko Sihle | Savages | total: 15 | M: 12 | Cat M23: 3 |
| 01.08.2009 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 74.370 km | Shangase, Siqiniseko Sihle | Savages | total: 55 | M: 42 | Cat M23: 6 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2009 | |
|---|---|---|---|
| 50km | 5:26:38 |
5:26:38
(8011/3842) |
|
| 100mi | 23:40:11 |
|
23:40:11
(80/19) |
| 12h | 74.370 |
|
74.370
(669/44) |