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| Nombre: | Mhlongo, Sipho |
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| Club: | Fat Cats Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 27.02.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 815585 | ||
10 resultados de la búsqueda (9 pruebas, 633 km). (Más)
| 2019 | 2 pruebas, 163 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:10:14 h | Mhlongo, Sipho | Fat Cats Athletic Club | total: 10487 | M: 8938 | Cat M40: 2059 |
| 16.03.2019 | Addo Elephant 76 Km Trail Run (RSA) | 76km | |||
| 14:09:41 h | Mhlongo, Sipho | total: 64 | M: 42 | Cat M40: 7 | |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:56:49 h | Mhlongo, Sipho | Fat Cats Athletic Club | total: 5995 | M: 5306 | Cat M40: 1251 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:09:01 h | Mhlongo, Sipho | Fat Cats Athletic Club | total: 4927 | M: 4374 | Cat M35: 1065 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:32:57 h | Mhlongo, Sipho | Fat Cats AC | total: 1805 | M: 1466 | Cat M35: 379 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:57:36 h | Mhlongo, Sipho | FAT Cats Athletic Club | total: 2437 | M: 1931 | Cat M35: 450 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:47 h | Mhlongo, Sipho | Fat Cats Athletic Club | total: 9096 | M: 7595 | Cat M35: 1613 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:46 h | Mhlongo, Sipho | FCA | total: 8080 | M: 5923 | Cat M35: 1142 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:58 h | Mhlongo, Sipho | FCA | total: 8596 | M: 6241 | Cat M35: 1192 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:49 h | Mhlongo, Sipho | total: 1350 | M: 1151 | Cat M35: 266 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 5:36:49 |
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5:57:36
(12639/6235) |
5:36:49
(9751/4631) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:10:14 | 9:56:49 | 10:09:01 | 10:49:47 |
| Om Die Dam 50km | 2 | 5:57:36 | 5:36:49 |