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| Nombre: | Shongwe, Ngeti |
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| Club: | Smvaf | ||
| Domicilio: | Mbabane | ||
| Año de nacimiento: | 1980 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W45) | |
| Nacionalidad: | SWZ  |
Suazilandia | |
| RunnerID: | 815209 | ||
8 resultados de la búsqueda (8 pruebas, 585.9 km). (Más)
| 2023 | 1 prueba, 73.3 km (Más) | ||||
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| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:17:54 h | Shongwe, Ngeti | total: 215 | F: 16 | Cat W40: 2 | |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:29:39 h | Shongwe, Ngeti | total: 3001 | F: 345 | Cat W40: 94 | |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:51:04 h | Shongwe, Ngeti | total: 245 | F: 15 | Cat W35: 4 | |
| 2019 | 3 pruebas, 210.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:12 h | Shongwe, Ngeti | Smvaf | total: 3656 | F: 294 | Cat W35: 96 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:50:19 h | Shongwe, Ngeti | total: 818 | F: 75 | Cat W35: 23 | |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:15:15 h | Shongwe, Ngeti | MVA Fund | total: 274 | F: 29 | Cat W35: 8 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:43:55 h | Shongwe, Ngeti | Golden Foot Club | total: 4604 | F: 529 | Cat W35: 134 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:02:09 h | Shongwe, Ngeti | Golden Foot Swaziland Running | total: 1223 | F: 206 | Cat W35: 53 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2020 | 2019 | 2016 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2020 | 2019 | 2016 | ||
|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 3 | 7:17:54 | 6:51:04 | 7:15:15 | ||
| Comrades Marathon - Down Run | 3 | 9:29:39 | 9:23:12 | 9:43:55 | ||
| Loskop Ultra Marathon 50km | 2 | 4:50:19 | 5:02:09 |