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| Nombre: | Pefole, Tsepo |
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| Club: | Cheetahs Athletic Club | ||
| Domicilio: | East London | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | LES  |
Lesoto | |
| RunnerID: | 815149 | ||
16 resultados de la búsqueda (12 pruebas, 754 km). (Más)
| 2022 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 7:01:04 h | Pefole, Tsepo | Cheetahs AC Transkei | total: 4010 | M: 3003 | Cat M45: 489 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:31 h | Pefole, Tsepo | Cheetahs AC Transkei | total: 3938 | M: 2952 | Cat M45: 483 |
| 20.03.2022 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 6:49:14 h | Pefole, Tsepo | Cheethas AC Transkei | total: 233 | M: 190 | Cat M45: 34 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:05:55 h | Pefole, Tsepo | Cheetah | total: 313 | M: 240 | Cat M40: 54 |
| 2019 | 2 pruebas, 106 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:15 h | Pefole, Tsepo | Cheetahs AC Transkei | total: 7232 | M: 5594 | Cat M40: 1175 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:37 h | Pefole, Tsepo | Cheetahs AC Transkei | total: 7649 | M: 5826 | Cat M40: 1221 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 6:08:48 h | Pefole, Tsepo | Cheetahs A/C | total: 289 | M: 248 | Cat M40: 53 |
| 2018 | 1 prueba, 68 km (Más) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 8:01:34 h | Pefole, Tsepo | total: 166 | M: 141 | Cat M40: 30 | |
| 2017 | 3 pruebas, 211 km (Más) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 8:05:11 h | Pefole, Tsepo | Cheetahs Transkei | total: 181 | M: 163 | Cat M40: 37 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:27 h | Pefole, Tsepo | Cheetahs Athletic Club | total: 13550 | M: 10907 | Cat M40: 2400 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:08 h | Pefole, Tsepo | Cheetahs Athletic Club Transkei | total: 5769 | M: 4443 | Cat M40: 930 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:57 h | Pefole, Tsepo | Cheetahs Athletic Club Transkei | total: 6032 | M: 4597 | Cat M40: 959 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:08:26 h | Pefole, Tsepo | Cheetahs Athletic Club | total: 9897 | M: 8165 | Cat M35: 1701 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:42 h | Pefole, Tsepo | CHEETTri | total: 5430 | M: 4242 | Cat M35: 846 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:36 h | Pefole, Tsepo | CHEETTri | total: 5902 | M: 4519 | Cat M35: 897 |
| 2014 | 1 prueba, 68 km (Más) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 8:45:39 h | Pefole, Tsepo | Cheetahs Athletic Club | total: 176 | M: 148 | Cat M35: 41 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:37:42 |
6:11:31
(8947/17) |
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5:46:15
(13067/20) |
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5:39:08
(10474/20) |
5:37:42
(9827/18) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 7:01:04 | 6:30:37 | 6:24:57 | 6:23:36 | |||
| Legends Marathon | 3 | 8:01:34 | 8:05:11 | 8:45:39 | ||||
| Human Rights Real Gijimas Ultra 50km | 2 | 6:49:14 | 6:08:48 | |||||
| Comrades Marathon - Down Run | 2 | 11:51:27 | 11:08:26 |