|
|
|
| Nombre: | Mlotshwa, Thembokwakhe Gift |
|
|
| Club: | Team Vitality - KZN | ||
| Domicilio: | Stanger | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 800648 | ||
14 resultados de la búsqueda (12 pruebas, 846 km). (Más)
| 2023 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:54:27 h | Mlotshwa, Thembokwakhe Gift | Hollywood AC KZN | total: 1259 | M: 1184 | Cat M40: 254 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:40:09 h | Mlotshwa, Thembokwakhe Gift | Hollywood Bets AC KZN | total: 536 | M: 496 | Cat M40: 109 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:13:32 h | Mlotshwa, Thembokwakhe Gift | Team Vitality - KZN | total: 1265 | M: 1198 | Cat M35: 330 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:45:57 h | Mlotshwa, Thembokwakhe Gift | Team Vitality Club KZN | total: 321 | M: 300 | Cat M35: 79 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:20 h | Mlotshwa, Thembokwakhe Gift | Team Vitality Club KZN | total: 395 | M: 369 | Cat M35: 98 |
| 2018 | 2 pruebas, 142 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:56:02 h | Mlotshwa, Thembokwakhe Gift | Team Vitality - KZN | total: 990 | M: 944 | Cat M35: 271 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:15:30 h | Mlotshwa, Thembokwakhe Gift | Team Vitality | total: 108 | M: 106 | Cat M35: 37 |
| 2017 | 4 pruebas, 243 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:59:29 h | Mlotshwa, Thembokwakhe Gift | Team Vitality - KZN | total: 801 | M: 768 | Cat M35: 232 |
| 01.05.2017 | Hibiscus Coast Challenge (RSA) | 50km | |||
| 4:25:40 h | Mlotshwa, Thembokwakhe Gift | Team Vitality | total: 56 | M: 55 | Cat M35: 19 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:48 h | Mlotshwa, Thembokwakhe Gift | Team Vitality Club KZN | total: 544 | M: 504 | Cat M35: 147 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:45 h | Mlotshwa, Thembokwakhe Gift | Team Vitality Club KZN | total: 525 | M: 484 | Cat M35: 138 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:12:31 h | Mlotshwa, Thembokwakhe Gift | Team Vitality - KZN | total: 257 | M: 237 | Cat M35: 75 |
| 2016 | 2 pruebas, 141 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:11 h | Mlotshwa, Thembokwakhe Gift | Team Vitality - KZN | total: 2552 | M: 2346 | Cat M23: 679 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:52:51 h | Mlotshwa, Thembokwakhe Gift | Team Vitality | total: 308 | M: 300 | Cat M23: 98 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:45:57 |
|
|
3:45:57
(803/327) |
|
4:04:48
(1411/574) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 7:54:27 | 7:40:09 | 8:13:32 | 7:56:02 | 7:59:29 | 8:54:11 |
| Chatsworth Freedom Ultramarathon 52 km | 2 | 4:15:30 | 4:52:51 | ||||
| Two Oceans Marathon | 2 | 4:22:20 | 4:34:45 |