|
|
|
| Nombre: | Gangqa, Xolela |
|
|
| Club: | TEAMVICG | ||
| Domicilio: | Sandton | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 789454 | ||
11 resultados de la búsqueda (9 pruebas, 613 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:58:47 h | Gangqa, Xolela | Team Vitality - CG | total: 1024 | M: 976 | Cat M35: 265 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:45:54 h | Gangqa, Xolela | Team Vitality - CG | total: 811 | M: 777 | Cat M35: 226 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:44:36 h | Gangqa, Xolela | Team Vitality | total: 81 | M: 80 | Cat M35: 25 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:07:32 h | Gangqa, Xolela | Team Vitality - CG | total: 965 | M: 923 | Cat M35: 278 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:38 h | Gangqa, Xolela | Team Vitality Club CG | total: 806 | M: 734 | Cat M35: 202 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:00 h | Gangqa, Xolela | Team Vitality Club CG | total: 766 | M: 697 | Cat M35: 192 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:10:37 h | Gangqa, Xolela | Team Vitality - Central Gauteng | total: 243 | M: 225 | Cat M35: 71 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:38:32 h | Gangqa, Xolela | Team Vitality - CG | total: 4133 | M: 3694 | Cat M35: 905 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:20 h | Gangqa, Xolela | TEAMVICG | total: 1084 | M: 1001 | Cat M35: 265 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:38 h | Gangqa, Xolela | TEAMVICG | total: 1048 | M: 966 | Cat M35: 258 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:52:03 h | Gangqa, Xolela | Team Vitality | total: 1104 | M: 1018 | Cat M23: 240 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 4:10:37 |
|
|
4:10:37
(1770/709) |
4:23:20
(2675/1064) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 7:58:47 | 7:45:54 | 8:07:32 | 9:38:32 | |
| Two Oceans Marathon | 2 | 4:46:00 | 4:54:38 |