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| Nombre: | Showole, Gbenga |
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| Club: | Road Warriors, Lagos Nigeria | ||
| Domicilio: | Lekki, Lagos | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | USA  |
Estados Unidos | |
| RunnerID: | 789385 | ||
16 resultados de la búsqueda (15 pruebas, 1073.773 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:54:04 h | Showole, Gbenga | Lagos Road Warriors | total: 17104 | M: 13809 | Cat M45: 1674 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:55 h | Showole, Gbenga | Lagos Road Warriors | total: 15266 | M: 12481 | Cat M45: 1813 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:49:23 h | Showole, Gbenga | total: 9618 | M: 8062 | Cat M45: 1297 | |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:17 h | Showole, Gbenga | total: 5844 | M: 4933 | Cat M40: 947 | |
| 2021 | 1 prueba, 50 km (Más) | ||||
| 12.12.2021 | Dallas 50 km Race (USA) | 50km | |||
| 5:38:02 h | Showole, Gbenga | *Lekki, Lagos | total: 107 | M: 78 | Cat M40: 10 |
| 2019 | 5 pruebas, 297.773 km (Más) | ||||
| 15.12.2019 | Dallas 50 km Race (USA) | 50km | |||
| 4:44:28 h | Showole, Gbenga | *Lekki, Lagos | total: 25 | M: 20 | Cat M40: 5 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:57 h | Showole, Gbenga | Road Warriors Fitness Club | total: 9516 | M: 8180 | Cat M40: 1898 |
| 28.05.2019 | Sweet Southern Discomfort - Alabama (USA) | 33.3mi | |||
| 6:08:01 h | Showole, Gbenga | total: 5 | M: 4 | Cat M40: 3 | |
| 26.05.2019 | Sweet Southern Discomfort - Tennessee (USA) | 33.3mi | |||
| 6:13:34 h | Showole, Gbenga | total: 4 | M: 2 | Cat M40: 2 | |
| 25.05.2019 | Sweet Southern Discomfort - Georgia (USA) | 33.3mi | |||
| 5:34:25 h | Showole, Gbenga | total: 2 | M: 1 | Cat M40: 1 | |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 09.12.2018 | Dallas 50 km Race (USA) | 50km | |||
| 4:42:22 h | Showole, Gbenga | *Lekki, LG | total: 34 | M: 22 | Cat M40: 3 |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:40:19 h | Showole, Gbenga | Road Warriors, Lagos Nigeria | total: 8913 | M: 7622 | Cat M40: 1757 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:04 h | Showole, Gbenga | Road Warriors, Lagos Nigeria | total: 11231 | M: 9207 | Cat M35: 2024 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:06:09 h | Showole, Gbenga | *Cincinnati | total: 9947 | M: 8194 | Cat M35: 1711 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:54 h | Showole, Gbenga | total: 5442 | M: 4252 | Cat M35: 848 | |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:17 h | Showole, Gbenga | total: 5424 | M: 4204 | Cat M35: 848 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | |
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| 50km | 5:37:54 |
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5:37:54
(9845/428) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:54:04 | 11:44:55 | 10:49:23 | 10:33:17 | 10:53:57 | 10:40:19 | 11:31:04 | 11:06:09 | |
| Dallas 50 km Race | 3 | 5:38:02 | 4:44:28 | 4:42:22 |